[ci] update wait-on-check version and set verbose to false

[cyanglaz]

This commit has added a verbose property for wait-on-check which greatly reduce the output.
Each wait interval still produces an output so we still keep the 3 min interval for now so the output won't be too overwhelming.

This is tested in my personal repo here: https://github.com/cyanglaz/melos_test/runs/3414623441?check_suite_focus=true

Fixes flutter/flutter#85127

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[stuartmorgan]

LGTM, thanks for following up on it!

[ditman]

Yeeessss, amazing!