Recipes for Salads On The Go - Quick, Easy, Healthy!!!
The last few years (2016, 2017) have presented great learning opportunities for me. I've embarked on an important personal journey which has taken me down paths I would never considered travelling before. That journey for me has just begun and personally I have a long way to go with a lot more to learn and experience along the way. This site is in many ways has taken birth through that personal journey of mine and intends to simply offer a collection of easy to make Salads On The Go.
Secondly,eating healthy while travelling has always been an interesting challenge for me. Personally, I've been in the consulting space for the last 16+ years working with clients large, small around the world delivering projects/programs of various sizes. Of the 16+ years, the last ~7 years has involved a fair amount of travelling across the large landmass called Australia and to some extent across ASEAN, mostly for purposes of work. While travelling I make it a point to stay at serviced apartments (As far as possible) which allows me to store packed food (which i take along with me) that usually covers diners for the nights I am out of the house. What's then left is sorting out the lunches for each of the days of the week that I am travelling. This website offers a listing of the various recipes I've pulled together as an answer to that question of, "Quick, Easy, Healthy" meals.
Growing up I've never been much of a salad eater. It's only in the last couple of years as part of the dietary overhaul, I've taken to salads of different kinds. My travelling for work combined with change in my lifestyle requires that I seriously consider putting together healthy means for my afternoon lunches. The society we live in makes it very easy to access fast food or comfort food on the go, that's tastes good but isn't necessarily either healthy or nutricious for our body. Little do we realize that a lot of the food around is engineered to taste the way it does, harming our bodies and minds as a consequence.
Salads On The Go is thus simply a listing of all the "Quick, Easy, Healthy" salad recipies that I found work for me. You are free to pick what works for you. Please note that none of these recipies are gluten free, nut free, etc. So please think through your choices with a clear understanding of what your current diet restrictions are. You are responsible for the choices you make and how you choose to make use of the information provided at this website.
We make no claims that you'll loose weight or shed those extra pounds, turn your love life around, tone your body muscles so that you become the next Arnie or achieve all your life's ambitions. However if you find any of these recipes useful please do consider dropping us a note with your feedback and definitely do send us any additional "Quick, Easy, Healthy" recipes you might stumble across in your quest to eat healthy.....:)
- American BBQ Slaw Crunchy Salad
- Kale Slaw Crunchy Salad
- Asian Style Crunchy Salad
- Mexican Style Crunchy Salad
- Beetroot Slaw Crunchy Salad
- Ranch Slaw Crunchy Salad
- Crunchy Sprouts & Corn Salad
- Crunchy Potato and Grilled Pumpkin Sandwich
- Corn and Chick Pea Salad
Hopefully you have found some value in the guides that have been published at this site. If you have any input or feedback please drop me an email at trevor at practical performance analyst dot com. You can see the rest of my open contributions at Github
tangowhisky37
is the pseudonym that Trevor (Warren) has used for a while now. Its inspired by his love for the physics of aviation. Trevor (Warren) is passionate about challenging the status-quo and finding reasons to innovate. Over the past 16+ years he has been delivering complex systems, has worked with very large clients across the world and constantly is looking for opportunities to bring about change.
His love for working with people and harnessing the power of the collective human intellect he believes helps him deliver the expected outcomes. Trevor constantly strives to combine his passion for delivering outcomes with his ability to build long lasting professional relationships. You can learn more about the work he does at LinkedIn. You can download a copy of his CV at VisualCV. Visit the Github for details of the projects he's been hacking with.