First on my list of the Anti-Aging Eight: Nuts.
https://www.instagram.com/reel/Czbl3lmuckW/
https://www.tiktok.com/@nutrition_facts_org/video/7297300123200032030
https://www.facebook.com/NutritionFacts.org/videos/in-the-final-section-of-my-new-book-how-not-to-age-i-cover-the-anti-aging-eight-/364163096172729
Second on my list of the Anti-Aging Eight: Greens.
https://www.instagram.com/reel/CztgZMDLNav/
https://www.tiktok.com/@nutrition_facts_org/video/7301731660737940779
https://www.facebook.com/NutritionFacts.org/videos/second-on-my-list-of-the-anti-aging-eight-greensgreens-are-a-win-winrich-in-nitr/321827383924118
Third on my list of the Anti-Aging Eight: Berries.
https://www.instagram.com/reel/Cz_ph6cizsN/
https://www.tiktok.com/@nutrition_facts_org/video/7302476121466047774
https://www.facebook.com/NutritionFacts.org/videos/third-on-my-list-of-the-anti-aging-eight-berriesberries-are-packed-with-anthocya/318227287670202
Fourth on my list of the Anti-Aging Eight: Prebiotics and Postbiotics.
https://www.instagram.com/reel/C0RqVVSsDg1/
https://www.tiktok.com/@nutrition_facts_org/video/7304031649950354718
https://www.facebook.com/NutritionFacts.org/videos/fourth-on-my-list-of-the-anti-aging-eight-prebiotics-and-postbioticsin-how-not-t/369686818850681
Fifth on my list of the Anti-Aging Eight: Caloric Restriction.
https://www.instagram.com/reel/C0jsni_ONEn/
https://www.facebook.com/NutritionFacts.org/videos/how-not-to-age-is-out-now-httpsseenfhntabookthe-final-section-of-my-latest-book-/663235912357456
Sixth on my list of the Anti-Aging Eight: Protein Restriction.
https://www.tiktok.com/@nutrition_facts_org/video/7309542279599983902
Sat, 29 Sep 2018
Dr. Michael Greger on How Not to Age
https://viewtube.io/watch?v=ZNAPFWqyR-M
https://www.youtube.com/watch?v=ZNAPFWqyR-M
Tue, 05 Nov 2019
How Not To Age: Dr. Michael Greger’s NEXT Book
https://viewtube.io/watch?v=jI8bvQCMGoE
https://www.youtube.com/watch?v=jI8bvQCMGoE
Mon, 04 Sep 2023
How Not to Age
https://viewtube.io/watch?v=PHRL1thJu8A
https://www.youtube.com/watch?v=PHRL1thJu8A
Thu, 07 Sep 2023
Preorder How Not to Age!
https://viewtube.io/watch?v=OVz-cItIm1E
https://www.youtube.com/watch?v=OVz-cItIm1E
Fri, 08 Sep 2023
Book Trailer for How Not to Age
https://viewtube.io/watch?v=L2V1Qr0xFFY
https://www.youtube.com/watch?v=L2V1Qr0xFFY
Fri, 08 Sep 2023
Dr. Greger Teaching Us How Not To Age?? (His New Book)
https://viewtube.io/watch?v=t7WA19mfxlY
https://www.youtube.com/watch?v=t7WA19mfxlY
Thu, 28 Sep 2023
How Not to Age: An Interview With Michael Greger, MD
https://viewtube.io/watch?v=TvoHlZtNo6k
https://www.youtube.com/watch?v=TvoHlZtNo6k
Sat, 30 Sep 2023
How Not To Age w/ Dr. Michael Greger MD, Top Vegan Expert
https://viewtube.io/watch?v=TBl0DUd78Cg
https://www.youtube.com/watch?v=TBl0DUd78Cg
Tue, 03 Oct 2023
6 New Foods Dr Greger Has Added To His Diet!
https://viewtube.io/watch?v=C0LHudmlJqM
https://www.youtube.com/watch?v=C0LHudmlJqM
Mon, 09 Oct 2023
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older - Michael Greger, M.D.
https://viewtube.io/watch?v=X2oblx0BTIs
https://www.youtube.com/watch?v=X2oblx0BTIs
Wed, 18 Oct 2023
Dr. Michael Greger on How Not to Age
https://viewtube.io/watch?v=d_vtD1idqpo
https://www.youtube.com/watch?v=d_vtD1idqpo
Fri, 10 Nov 2023
Watch my wonderful conversation with Dr. Michael Greger of @nutrition_facts_org about his excellent new book, How Not to Age. You can preorder it now, before it comes out on Dec 5th. Let’s embrace aging healthfully and vibrantly, ya’ll! 🌱💪🏿🤗
https://www.instagram.com/reel/Czekps8JMgx/
Tue, 21 Nov 2023
Dr. Michael Greger on Aging and Health
https://viewtube.io/watch?v=1CAG4Gjr1jc
https://www.youtube.com/watch?v=1CAG4Gjr1jc
Wed, 22 Nov 2023
How Not to Age — Presentation
https://viewtube.io/watch?v=AOvV9m7feKo
https://www.youtube.com/watch?v=AOvV9m7feKo
https://nutritionfacts.org/video/how-not-to-age-live-presentation/
Wed, 22 Nov 2023
Intriguing Presentation on "How Not to Age" by Dr Greger in Los Angeles
https://viewtube.io/watch?v=VqDTU7hR8Ww
https://www.youtube.com/watch?v=VqDTU7hR8Ww
Mon, 27 Nov 2023
The Power of Nutrition to Delay Aging | Dr. Michael Greger on Reducing Age-Related Diseases
https://viewtube.io/watch?v=__IeuoJJhdc
https://www.youtube.com/watch?v=__IeuoJJhdc
Wed, 29 Nov 2023
How Not To Age: The Longevity Book That Blew My Mind | Dr. Michael Greger
https://viewtube.io/watch?v=Xc6cYyL3CxM
https://www.youtube.com/watch?v=Xc6cYyL3CxM
Wed, 29 Nov 2023
How Not to Age By Michael Greger
https://viewtube.io/watch?v=G6I9NxdKbqk
https://www.youtube.com/watch?v=G6I9NxdKbqk
Fri, 01 Dec 2023
A REVIEW OF DR. GREGER'S "HOW NOT TO AGE"
https://viewtube.io/watch?v=X41HnCxNvCo
https://www.youtube.com/watch?v=X41HnCxNvCo
Sun, 03 Dec 2023
Dr. Greger Intro Gracie Mansion
https://viewtube.io/watch?v=7Cv2ZUt-pNg
https://www.youtube.com/watch?v=7Cv2ZUt-pNg
Mon, 04 Dec 2023
Dr. Greger at 51 (How Not To Age)
https://viewtube.io/watch?v=41DKolTqiSQ
https://www.youtube.com/watch?v=41DKolTqiSQ
Mon, 04 Dec 2023
Dr. Michael Greger: Inside “How Not To Age” | The Exam Room Podcast
https://viewtube.io/watch?v=ZRtbs8EbTJw
https://www.youtube.com/watch?v=ZRtbs8EbTJw
Tue, 05 Dec 2023
How Not to Age Is Out Now
https://viewtube.io/watch?v=r_YQG7SQ6TE
https://www.youtube.com/watch?v=r_YQG7SQ6TE
Tue, 05 Dec 2023
How Not To Age with Dr. Greger + Giveaway!!
https://viewtube.io/watch?v=bPPwp2z86OY
https://www.youtube.com/watch?v=bPPwp2z86OY
Tue, 05 Dec 2023
How to get healthier as you get older with Dr. Michael Greger
https://viewtube.io/watch?v=-9Uf9LaegRg
https://www.youtube.com/watch?v=-9Uf9LaegRg
Tue, 05 Dec 2023
How Not to Age: Uncovering the Secrets for Longevity with Dr. Michael Greger (Rise & Thrive)
https://viewtube.io/watch?v=YUL-ce1k_mE
https://www.youtube.com/watch?v=YUL-ce1k_mE
Tue, 05 Dec 2023
Fitness Disrupted 2.0 with Tom Holland Interview with Dr Michael Greger
https://viewtube.io/watch?v=T85AaQKbeU0
https://www.youtube.com/watch?v=T85AaQKbeU0
Wed, 06 Dec 2023
Getting Healthier as You Get Older | Healthy Living - December 5, 2023
https://viewtube.io/watch?v=Vpp6vLAA9Xg
https://www.youtube.com/watch?v=Vpp6vLAA9Xg
Wed, 06 Dec 2023
Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org
https://viewtube.io/watch?v=TA8qlShQyyU
https://www.youtube.com/watch?v=TA8qlShQyyU
Wed, 06 Dec 2023
Will Dr. Greger Be Number One Bestseller??? (How Not To Age)
https://viewtube.io/watch?v=a5J3TrAOMdI
https://www.youtube.com/watch?v=a5J3TrAOMdI
Wed, 06 Dec 2023
#1 Most Important Finding In How Not To Age!
https://viewtube.io/watch?v=AgxGtDv28rg
https://www.youtube.com/watch?v=AgxGtDv28rg
Thu, 07 Dec 2023
Dr. Michael Greger: The Shocking New Research On Diet & Longevity
https://viewtube.io/watch?v=QC5kmotYu14
https://www.youtube.com/watch?v=QC5kmotYu14
Thu, 07 Dec 2023
How Not to Age
https://viewtube.io/watch?v=eykMF3tcNEg
https://www.youtube.com/watch?v=eykMF3tcNEg
Thu, 07 Dec 2023
How Not to Age | Book Club Trailer | Dr. Michael Greger's New Release
https://viewtube.io/watch?v=E8XigJNHf80
https://www.youtube.com/watch?v=E8XigJNHf80
Fri, 08 Dec 2023
Quick Update - 12/8/23
https://viewtube.io/watch?v=Jsue2_yrsyM
https://www.youtube.com/watch?v=Jsue2_yrsyM
Sun, 10 Dec 2023
Physician And Nutritionist Dr Michael Greger Releases How Not To Age
https://viewtube.io/watch?v=82mGhZIonCU
https://www.youtube.com/watch?v=82mGhZIonCU
Sun, 10 Dec 2023
How Not To Age Audiobook Review | Michael Greger Audiobook Review
https://viewtube.io/watch?v=wmZ3ufrcG60
https://www.youtube.com/watch?v=wmZ3ufrcG60
Mon, 11 Dec 2023
Dr: Michael Greger : Secrets to Vitality and Longevity | Nathan Crane Podcast Episode 43
https://viewtube.io/watch?v=Zoz0TY-yKAk
https://www.youtube.com/watch?v=Zoz0TY-yKAk
Tue, 12 Dec 2023
SE4-EP193 Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM
https://viewtube.io/watch?v=uck-E1WcfFM
https://www.youtube.com/watch?v=uck-E1WcfFM
Thu, 21 Dec 2023
The Longevity Blueprint: How Not to Age with Dr. Michael Greger
https://viewtube.io/watch?v=QvIdkp6glbM
https://www.youtube.com/watch?v=QvIdkp6glbM
| see.nf/citations |
|---|
| How Not to Age Citations |
| https://nutritionfacts.org/book/how-not-to-age/citations/ |
| see.nf/agingdisease |
|---|
| Is Aging a Disease? |
| https://viewtube.io/watch?v=plUft_PH00g |
| https://www.youtube.com/watch?v=plUft_PH00g |
| https://nutritionfacts.org/hnta-video/is-aging-a-disease/ |
| see.nf/trailer |
|---|
| Book Trailer for How Not to Age |
| https://viewtube.io/watch?v=L2V1Qr0xFFY |
| https://www.youtube.com/watch?v=L2V1Qr0xFFY |
| https://nutritionfacts.org/video/book-trailer-for-how-not-to-age/ |
| see.nf/genes |
|---|
| Is Longevity Genetic? |
| https://viewtube.io/watch?v=SZHPt8T_hiE |
| https://www.youtube.com/watch?v=SZHPt8T_hiE |
| https://nutritionfacts.org/hnta-video/is-longevity-genetic |
| see.nf/metformin |
|---|
| Does Metformin Work as a Life-Extension Drug? |
| https://viewtube.io/watch?v=kpxYj_bc6-0 |
| https://www.youtube.com/watch?v=kpxYj_bc6-0 |
| https://nutritionfacts.org/hnta-video/does-metformin-work-as-a-life-extension-drug/ |
| see.nf/metformindownsides |
|---|
| Side Effects of Metformin as a Life-Extension Drug |
| https://viewtube.io/watch?v=HijDsW8ITUk |
| https://www.youtube.com/watch?v=HijDsW8ITUk |
| https://nutritionfacts.org/hnta-video/side-effects-of-metformin-as-a-life-extension-drug/ |
| see.nf/tame |
|---|
| The TAME Trial: Targeting Aging with Metformin |
| https://viewtube.io/watch?v=_9I0R8I16XQ |
| https://www.youtube.com/watch?v=_9I0R8I16XQ |
| https://nutritionfacts.org/hnta-video/the-tame-trial-targeting-aging-with-metformin/ |
| see.nf/liver |
|---|
| The Best Diet for Fatty Liver Disease Treatment |
| https://viewtube.io/watch?v=3-s5N-lG75I |
| https://www.youtube.com/watch?v=3-s5N-lG75I |
| https://nutritionfacts.org/video/the-best-diet-for-fatty-liver-disease-treatment/ |
| see.nf/fast |
|---|
| How to Boost Autophagy with Fasting and Exercise |
| https://viewtube.io/watch?v=uib95osFXn8 |
| https://www.youtube.com/watch?v=uib95osFXn8 |
| https://nutritionfacts.org/hnta-video/how-to-boost-autophagy-with-fasting-and-exercise/ |
| see.nf/cafestol |
|---|
| Does Coffee Affect Cholesterol? |
| https://viewtube.io/watch?v=cw0rtjNHGTA |
| https://www.youtube.com/watch?v=cw0rtjNHGTA |
| https://nutritionfacts.org/video/does-coffee-affect-cholesterol/ |
| see.nf/immuneheart |
|---|
| Spermidine-Rich Foods to Reverse Aging of the Immune System and Heart |
| https://viewtube.io/watch?v=h7nl_aKY6hI |
| https://www.youtube.com/watch?v=h7nl_aKY6hI |
| https://nutritionfacts.org/hnta-video/spermidine-rich-foods-to-reverse-aging-of-the-immune-system-and-heart/ |
| see.nf/parabiosis |
|---|
| Parabiosis Experiments Prove Bloodborne Aging Factors |
| https://viewtube.io/watch?v=k2zN8AW66Rk |
| https://www.youtube.com/watch?v=k2zN8AW66Rk |
| https://nutritionfacts.org/hnta-video/parabiosis-experiments-prove-bloodborne-aging-factors/ |
| see.nf/bloodboy |
|---|
| Can Getting Transfusion of Young Blood Slow Aging? |
| https://viewtube.io/watch?v=eFma6mY3U7g |
| https://www.youtube.com/watch?v=eFma6mY3U7g |
| https://nutritionfacts.org/hnta-video/can-getting-transfusion-of-young-blood-slow-aging/ |
| see.nf/senolytics |
|---|
| Caloric Restriction and Exercise as Natural Senolytics |
| https://viewtube.io/watch?v=juGQur7sKpY |
| https://www.youtube.com/watch?v=juGQur7sKpY |
| https://nutritionfacts.org/hnta-video/caloric-restriction-and-exercise-as-natural-senolytics/ |
| see.nf/quercetin |
|---|
| Quercetin Is a Natural Senolytic Found in Onions, Kale, and Apples |
| https://viewtube.io/watch?v=zcj5Ziq-GYY |
| https://www.youtube.com/watch?v=zcj5Ziq-GYY |
| https://nutritionfacts.org/hnta-video/quercetin-is-a-natural-senolytic-found-in-onions-kale-and-apples/ |
| see.nf/fisetin |
|---|
| The Benefits of Strawberries, the Richest Dietary Source of Fisetin |
| https://viewtube.io/watch?v=2AYAvRN7OGA |
| https://www.youtube.com/watch?v=2AYAvRN7OGA |
| https://nutritionfacts.org/hnta-video/the-benefits-of-strawberries-the-richest-dietary-source-of-fisetin/ |
| see.nf/pippali |
|---|
| Piperlongumine: A Natural Senolytic in the Spice Pippali (Long Pepper) |
| https://viewtube.io/watch?v=iWLN5slmniI |
| https://www.youtube.com/watch?v=iWLN5slmniI |
| https://nutritionfacts.org/hnta-video/piperlongumine-a-natural-senolytic-in-the-spice-pippali-long-pepper/ |
| see.nf/royaljelly |
|---|
| The Risks and Benefit of Royal Jelly Supplements |
| https://viewtube.io/watch?v=d4qCZ804G4w |
| https://www.youtube.com/watch?v=d4qCZ804G4w |
| https://nutritionfacts.org/hnta-video/the-risks-and-benefit-of-royal-jelly-supplements/ |
| see.nf/clock |
|---|
| Epigenetic Clocks for Testing Your Biological Age |
| https://viewtube.io/watch?v=0IIAWa5GZC4 |
| https://www.youtube.com/watch?v=0IIAWa5GZC4 |
| https://nutritionfacts.org/hnta-video/epigenetic-clocks-for-testing-your-biological-age/ |
| see.nf/folic |
|---|
| Folic Acid Is Not the Same Thing as Folate |
| https://viewtube.io/watch?v=s2c2JZUey6M |
| https://www.youtube.com/watch?v=s2c2JZUey6M |
| https://nutritionfacts.org/hnta-video/folic-acid-is-not-the-same-thing-as-folate/ |
| see.nf/agerank |
|---|
| The Worst Foods for AGE Glycotoxin Contamination |
| https://viewtube.io/watch?v=H-24_54FWxE |
| https://www.youtube.com/watch?v=H-24_54FWxE |
| https://nutritionfacts.org/hnta-video/the-worst-foods-for-age-glycotoxin-contamination/ |
| see.nf/ages |
|---|
| The Effects of AGE Glycotoxins on Our Muscles, Minds, and Mortality |
| https://viewtube.io/watch?v=Ejht-AZFMUI |
| https://www.youtube.com/watch?v=Ejht-AZFMUI |
| https://nutritionfacts.org/hnta-video/the-effects-of-age-glycotoxins-on-our-muscles-minds-and-mortality/ |
| see.nf/agetrials |
|---|
| The Best Ways to Cook Meat to Reduce AGE Glycotoxins |
| https://viewtube.io/watch?v=9tA6Iz0SUEM |
| https://www.youtube.com/watch?v=9tA6Iz0SUEM |
| https://nutritionfacts.org/hnta-video/the-best-ways-to-cook-meat-to-reduce-age-glycotoxins/ |
| see.nf/sweeteners |
|---|
| Is Monk Fruit Sweetener Safe? |
| https://viewtube.io/watch?v=-dUQUeqkaiU |
| https://www.youtube.com/watch?v=-dUQUeqkaiU |
| https://nutritionfacts.org/video/is-monk-fruit-sweetener-safe/ |
| see.nf/lemony |
|---|
| How to Reduce the Glycemic Impact of Potatoes |
| https://viewtube.io/watch?v=14XHPBxhets |
| https://www.youtube.com/watch?v=14XHPBxhets |
| https://nutritionfacts.org/video/how-to-reduce-the-glycemic-impact-of-potatoes/ |
| see.nf/igf1 |
|---|
| IGF-1 and Longevity |
| https://viewtube.io/watch?v=Gy6A3mSpcBM |
| https://www.youtube.com/watch?v=Gy6A3mSpcBM |
| https://nutritionfacts.org/hnta-video/igf-1-and-longevity/ |
| see.nf/precut |
|---|
| Are Pre-Cut Vegetables Just as Healthy? |
| https://viewtube.io/watch?v=FW7TPpYK3Bk |
| https://www.youtube.com/watch?v=FW7TPpYK3Bk |
| https://nutritionfacts.org/video/are-pre-cut-vegetables-just-as-healthy/ |
| see.nf/saltinflammation |
|---|
| Sodium & Autoimmune Disease: Rubbing Salt in the Wound? |
| https://viewtube.io/watch?v=EklWNg7yhiU |
| https://www.youtube.com/watch?v=EklWNg7yhiU |
| https://nutritionfacts.org/video/sodium-and-autoimmune-disease-rubbing-salt-in-the-wound/ |
| see.nf/intact |
|---|
| Getting Starch to Take the Path of Most Resistance |
| https://viewtube.io/watch?v=wEwViGT2S6Y |
| https://www.youtube.com/watch?v=wEwViGT2S6Y |
| https://nutritionfacts.org/video/getting-starch-to-take-the-path-of-most-resistance/ |
| see.nf/crohns |
|---|
| Is Nutritional Yeast Healthy for Everyone? |
| https://viewtube.io/watch?v=x_ZZqRnjyXU |
| https://www.youtube.com/watch?v=x_ZZqRnjyXU |
| https://nutritionfacts.org/video/is-nutritional-yeast-healthy-for-everyone/ |
| see.nf/whitecount |
|---|
| What Does a Low White Blood Cell Count Mean? |
| https://viewtube.io/watch?v=dLP0g70-Ryc |
| https://www.youtube.com/watch?v=dLP0g70-Ryc |
| https://nutritionfacts.org/video/What-Does-a-Low-White-Blood-Cell-Count-Mean/ |
| see.nf/grains |
|---|
| Are Grains Pro-Inflammatory or Anti-Inflammatory? |
| https://viewtube.io/watch?v=JkABzvWweYY |
| https://www.youtube.com/watch?v=JkABzvWweYY |
| https://nutritionfacts.org/hnta-video/are-grains-pro-inflammatory-or-anti-inflammatory/ |
| see.nf/thirdtrimester |
|---|
| Caution: Anti-Inflammatory Foods in the Third Trimester |
| https://viewtube.io/watch?v=ku1_IxTiUqc |
| https://www.youtube.com/watch?v=ku1_IxTiUqc |
| https://nutritionfacts.org/video/caution-anti-inflammatory-foods-in-the-third-trimester/ |
| see.nf/aspirin |
|---|
| Should We All Take Aspirin to Prevent Heart Disease? |
| https://viewtube.io/watch?v=9LRJeOdPL24 |
| https://www.youtube.com/watch?v=9LRJeOdPL24 |
| https://nutritionfacts.org/video/should-we-all-take-aspirin-to-prevent-heart-disease/ |
| see.nf/autism |
|---|
| Best Foods for Autism |
| https://viewtube.io/watch?v=x6G9knttpZc |
| https://www.youtube.com/watch?v=x6G9knttpZc |
| https://nutritionfacts.org/video/best-foods-for-autism/ |
| see.nf/antioxsupplements |
|---|
| Why Don’t Antioxidant Supplements Extend Lifespan? |
| https://viewtube.io/watch?v=K_Fy8Lx7NF0 |
| https://www.youtube.com/watch?v=K_Fy8Lx7NF0 |
| https://nutritionfacts.org/hnta-video/why-dont-antioxidant-supplements-extend-lifespan/ |
| see.nf/antioxidantlist |
|---|
| The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide |
| https://static-content.springer.com/esm/art:10.1186%2F1475-2891-9-3/MediaObjects/12937_2009_259_MOESM1_ESM.PDF |
| see.nf/salty |
|---|
| Sodium and Arterial Function: A-Salting Our Endothelium |
| https://viewtube.io/watch?v=1Y-jQ8OBXko |
| https://www.youtube.com/watch?v=1Y-jQ8OBXko |
| https://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium/ |
| see.nf/cabbageph |
|---|
| Testing Your Diet with Pee and Purple Cabbage |
| https://viewtube.io/watch?v=1v5q7z_EN14 |
| https://www.youtube.com/watch?v=1v5q7z_EN14 |
| https://nutritionfacts.org/video/testing-your-diet-with-pee-purple-cabbage/ |
| see.nf/copdementia |
|---|
| Oxidized Cholesterol as a Cause of Alzheimer’s Disease |
| https://viewtube.io/watch?v=Y15yI5LLlNY |
| https://www.youtube.com/watch?v=Y15yI5LLlNY |
| https://nutritionfacts.org/video/oxidized-cholesterol-as-a-cause-of-alzheimers-disease/ |
| see.nf/lipoic |
|---|
| Risks and Benefits of Alpha Lipoic Acid Supplements |
| https://viewtube.io/watch?v=CEy4kYF_NNg |
| https://www.youtube.com/watch?v=CEy4kYF_NNg |
| https://nutritionfacts.org/hnta-video/risks-and-benefits-of-alpha-lipoic-acid-supplements/ |
| see.nf/nacse |
|---|
| The Risks and Benefits of N-acetylcysteine (NAC) and Selenium Supplements |
| https://viewtube.io/watch?v=Xm5oFoI1JGs |
| https://www.youtube.com/watch?v=Xm5oFoI1JGs |
| https://nutritionfacts.org/hnta-video/the-risks-and-benefits-of-n-acetylcysteine-nac-and-selenium-supplements/ |
| see.nf/resveratrolhealth |
|---|
| Does Resveratrol Benefit Our Metabolic Health? |
| https://viewtube.io/watch?v=7Nr_jwtDmYg |
| https://www.youtube.com/watch?v=7Nr_jwtDmYg |
| https://nutritionfacts.org/hnta-video/does-resveratrol-benefit-our-metabolic-health/ |
| see.nf/resveratrolclinical |
|---|
| Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis |
| https://viewtube.io/watch?v=J5zP71uGpBo |
| https://www.youtube.com/watch?v=J5zP71uGpBo |
| https://nutritionfacts.org/hnta-video/resveratrol-tested-for-alzheimers-arthritis-and-osteoporosis/ |
| see.nf/ttaggg |
|---|
| Why Do Telomeres Shorten? |
| https://viewtube.io/watch?v=Obt20gjFF0Y |
| https://www.youtube.com/watch?v=Obt20gjFF0Y |
| https://nutritionfacts.org/hnta-video/why-do-telomeres-shorten/ |
| see.nf/destress |
|---|
| The Effect of Psychological Stress on Telomeres |
| https://viewtube.io/watch?v=Px94ACT_fSI |
| https://www.youtube.com/watch?v=Px94ACT_fSI |
| https://nutritionfacts.org/hnta-video/the-effect-of-psychological-stress-on-telomeres/ |
| see.nf/nutsandtea |
|---|
| Greens, Green Tea, and Nuts Put to the Test for Telomeres |
| https://viewtube.io/watch?v=SculWYzztSU |
| https://www.youtube.com/watch?v=SculWYzztSU |
| https://nutritionfacts.org/video/greens-green-tea-and-nuts-put-to-the-test-for-telomeres/ |
| see.nf/dtelomeres |
|---|
| Do Vitamin D Supplements Lengthen Telomeres |
| https://viewtube.io/watch?v=-7U0lJ1I1Kw |
| https://www.youtube.com/watch?v=-7U0lJ1I1Kw |
| https://nutritionfacts.org/hnta-video/do-vitamin-d-supplements-lengthen-telomeres/ |
| see.nf/astragalus |
|---|
| Does Astragalus Have Benefits for Life Extension and Fighting Cancer? |
| https://viewtube.io/watch?v=70Fp8jVpCxE |
| https://www.youtube.com/watch?v=70Fp8jVpCxE |
| https://nutritionfacts.org/hnta-video/does-astragalus-have-benefits-for-life-extension-and-fighting-cancer/ |
| see.nf/tonguecleaning |
|---|
| How Tongue Scraping Can Affect Heart Health |
| https://viewtube.io/watch?v=sCtdapCpS7Q |
| https://www.youtube.com/watch?v=sCtdapCpS7Q |
| https://nutritionfacts.org/video/how-tongue-scraping-can-affect-heart-health/ |
| see.nf/ksalt |
|---|
| Are Potassium Chloride Salt Substitutes Effective? |
| https://viewtube.io/watch?v=grbpz7FcG3U |
| https://www.youtube.com/watch?v=grbpz7FcG3U |
| https://nutritionfacts.org/video/are-potassium-chloride-salt-substitutes-effective/ |
| see.nf/ksaltsafety |
|---|
| Potassium Chloride Salt Substitute Side Effects |
| https://viewtube.io/watch?v=KE8OG2yHZzI |
| https://www.youtube.com/watch?v=KE8OG2yHZzI |
| https://nutritionfacts.org/video/potassium-chloride-salt-substitute-side-effects/ |
| see.nf/h2olongevity |
|---|
| Hydration and Longevity |
| https://viewtube.io/watch?v=Xf0a9MQ942I |
| https://www.youtube.com/watch?v=Xf0a9MQ942I |
| https://nutritionfacts.org/hnta-video/hydration-and-longevity/ |
| see.nf/water |
|---|
| Is It Best to Drink Tap, Filtered, or Bottled Water? |
| https://viewtube.io/watch?v=ddHUNK3CBBs |
| https://www.youtube.com/watch?v=ddHUNK3CBBs |
| https://nutritionfacts.org/video/is-it-best-to-drink-tap-filtered-or-bottled-water/ |
| see.nf/nightshades |
|---|
| Peppers and Parkinson’s: The Benefits of Smoking Without the Risks? |
| https://viewtube.io/watch?v=Ha4eVtElOp0 |
| https://www.youtube.com/watch?v=Ha4eVtElOp0 |
| https://nutritionfacts.org/video/peppers-and-parkinsons-the-benefits-of-smoking-without-the-risks/ |
| see.nf/milks |
|---|
| Is Soy Milk the Most Nutritious Non-Dairy Milk? |
| https://viewtube.io/watch?v=VCpGWVJBkag |
| https://www.youtube.com/watch?v=VCpGWVJBkag |
| https://nutritionfacts.org/video/is-soy-milk-the-most-nutritious-non-dairy-milk/ |
| see.nf/greenblack |
|---|
| Black Tea, Green Tea, and Matcha for Longevity and Brain Function |
| https://viewtube.io/watch?v=1Is8W8uK0BY |
| https://www.youtube.com/watch?v=1Is8W8uK0BY |
| https://nutritionfacts.org/hnta-video/black-tea-green-tea-and-matcha-for-longevity-and-brain-function/ |
| see.nf/red |
|---|
| Risks and Benefits of Red and Green Rooibos Tea |
| https://viewtube.io/watch?v=yB7t6CaxTig |
| https://www.youtube.com/watch?v=yB7t6CaxTig |
| https://nutritionfacts.org/hnta-video/risks-and-benefits-of-red-and-green-rooibos-tea/ |
| see.nf/jcurve |
|---|
| Is It Better to Drink a Little Alcohol Than None at All? |
| https://viewtube.io/watch?v=l3ilpQ-_IME |
| https://www.youtube.com/watch?v=l3ilpQ-_IME |
| https://nutritionfacts.org/video/is-it-better-to-drink-little-alcohol-than-none-at-all/ |
| see.nf/juicyarteries |
|---|
| The Healthiest Fruit Juices |
| https://viewtube.io/watch?v=SlUPhG_-SCY |
| https://www.youtube.com/watch?v=SlUPhG_-SCY |
| https://nutritionfacts.org/hnta-video/the-healthiest-fruit-juices/ |
| see.nf/pomjuice |
|---|
| The Risks and Benefits of Pomegranate Juice |
| https://viewtube.io/watch?v=RssL2MQGmrM |
| https://www.youtube.com/watch?v=RssL2MQGmrM |
| https://nutritionfacts.org/hnta-video/the-risks-and-benefits-of-pomegranate-juice/ |
| see.nf/pulse |
|---|
| Finger on the Pulse of Longevity |
| https://viewtube.io/watch?v=dzd8wNQJVsE |
| https://www.youtube.com/watch?v=dzd8wNQJVsE |
| https://nutritionfacts.org/video/finger-pulse-longevity/ |
| see.nf/heartrate |
|---|
| Slow Your Beating Heart: Beans vs. Exercise |
| https://viewtube.io/watch?v=h97bWalZCFI |
| https://www.youtube.com/watch?v=h97bWalZCFI |
| https://nutritionfacts.org/video/slow-beating-heart-beans-vs-exercise/ |
| see.nf/hispanic |
|---|
| The Hispanic Paradox: Why Do Latinos Live Longer? |
| https://viewtube.io/watch?v=NO91dfafzGQ |
| https://www.youtube.com/watch?v=NO91dfafzGQ |
| https://nutritionfacts.org/video/the-hispanic-paradox-why-do-latinos-live-longer/ |
| see.nf/predimed |
|---|
| PREDIMED: Does Eating Nuts Prevent Strokes? |
| https://viewtube.io/watch?v=ZUmFfHNyj7s |
| https://www.youtube.com/watch?v=ZUmFfHNyj7s |
| https://nutritionfacts.org/video/predimed-does-eating-nuts-prevent-strokes/ |
| see.nf/iodine |
|---|
| The Healthiest Natural Source of Iodine |
| https://viewtube.io/watch?v=7I2pIAQoXwY |
| https://www.youtube.com/watch?v=7I2pIAQoXwY |
| https://nutritionfacts.org/video/the-healthiest-natural-source-of-iodine/ |
| see.nf/ergo |
|---|
| Dietary Sources of the “Longevity Vitamin” Ergothioneine |
| https://viewtube.io/watch?v=9NAJiddRz04 |
| https://www.youtube.com/watch?v=9NAJiddRz04 |
| https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/ |
| see.nf/caveats |
|---|
| The Mushrooms Safe to Eat Raw |
| https://viewtube.io/watch?v=T3__MY_919s |
| https://www.youtube.com/watch?v=T3__MY_919s |
| https://nutritionfacts.org/hnta-video/the-mushrooms-safe-to-eat-raw/ |
| see.nf/reishi |
|---|
| Medicinal Mushrooms for Cancer Survival |
| https://viewtube.io/watch?v=IBA343Cg1ig |
| https://www.youtube.com/watch?v=IBA343Cg1ig |
| https://nutritionfacts.org/video/medicinal-mushrooms-for-cancer-survival/ |
| see.nf/garlic |
|---|
| Benefits of Garlic Powder for Heart Disease |
| https://viewtube.io/watch?v=voT5mCbTGsU |
| https://www.youtube.com/watch?v=voT5mCbTGsU |
| https://nutritionfacts.org/video/benefits-of-garlic-powder-for-heart-disease/ |
| see.nf/repellent |
|---|
| Does Eating Garlic Reduce Mosquito Bites? |
| https://viewtube.io/watch?v=MtOvUcBXkm4 |
| https://www.youtube.com/watch?v=MtOvUcBXkm4 |
| https://nutritionfacts.org/video/does-eating-garlic-reduce-mosquito-bites/ |
| see.nf/eatlow |
|---|
| The Best Dietary Detox |
| https://viewtube.io/watch?v=uUQzLkUqe1w |
| https://www.youtube.com/watch?v=uUQzLkUqe1w |
| https://nutritionfacts.org/hnta-video/the-best-dietary-detox/ |
| see.nf/vitamink |
|---|
| The Purported Benefits of Vitamin K2: Should You Take Supplements? |
| https://viewtube.io/watch?v=6y4JqPodAME |
| https://www.youtube.com/watch?v=6y4JqPodAME |
| https://nutritionfacts.org/video/the-purported-benefits-of-vitamin-k2-should-you-take-supplements/ |
| see.nf/perks |
|---|
| Anti-Aging Benefits of Exercise |
| https://viewtube.io/watch?v=Dtqtzd40DV4 |
| https://www.youtube.com/watch?v=Dtqtzd40DV4 |
| https://nutritionfacts.org/hnta-video/anti-aging-benefits-of-exercise/ |
| see.nf/exerciselongevity |
|---|
| Randomized Controlled Trial of Exercise for Longevity |
| https://viewtube.io/watch?v=KunMGtApEIU |
| https://www.youtube.com/watch?v=KunMGtApEIU |
| https://nutritionfacts.org/hnta-video/randomized-controlled-trial-of-exercise-for-longevity/ |
| see.nf/toomuch |
|---|
| How Much Exercise Is Too Much? |
| https://viewtube.io/watch?v=5ML1ekegYcE |
| https://www.youtube.com/watch?v=5ML1ekegYcE |
| https://nutritionfacts.org/hnta-video/how-much-exercise-is-too-much/ |
| see.nf/athletes |
|---|
| Why All Athletes Should Eat Plant-Based Diets |
| https://viewtube.io/watch?v=0gHubVSP9sE |
| https://www.youtube.com/watch?v=0gHubVSP9sE |
| https://nutritionfacts.org/video/why-all-athletes-should-eat-plant-based-diets/ |
| see.nf/fitness |
|---|
| Improving VO2 Max: A Look at Vegetarian and Vegan Athletes |
| https://viewtube.io/watch?v=eQBXcm5NUhc |
| https://www.youtube.com/watch?v=eQBXcm5NUhc |
| https://nutritionfacts.org/video/improving-vo2max-a-look-at-vegetarian-and-vegan-athletes/ |
| see.nf/bariatric |
|---|
| How Sustainable Is the Weight Loss After Bariatric Surgery? |
| https://viewtube.io/watch?v=WAun9keZWb4 |
| https://www.youtube.com/watch?v=WAun9keZWb4 |
| https://nutritionfacts.org/video/how-sustainable-is-the-weight-loss-after-bariatric-surgery/ |
| see.nf/paradox |
|---|
| Is the Obesity Paradox Real or a Myth? |
| https://viewtube.io/watch?v=9QIjcOZgu2c |
| https://www.youtube.com/watch?v=9QIjcOZgu2c |
| https://nutritionfacts.org/video/is-the-obesity-paradox-real-or-a-myth/ |
| see.nf/sleeprules |
|---|
| How to Get a Good Night’s Sleep Without Sleeping Pills |
| https://viewtube.io/watch?v=8IGXyY7UyBM |
| https://www.youtube.com/watch?v=8IGXyY7UyBM |
| https://nutritionfacts.org/video/how-to-get-a-good-nights-sleep-without-sleeping-pills/ |
| see.nf/melatoninfoods |
|---|
| How to Treat Jet Lag with Melatonin-Rich Food |
| https://viewtube.io/watch?v=5DeTN-fci_4 |
| https://www.youtube.com/watch?v=5DeTN-fci_4 |
| https://nutritionfacts.org/video/how-to-treat-jet-lag-with-melatonin-rich-food/ |
| see.nf/melatoninaging |
|---|
| Sleep and Anti-Aging Properties of Melatonin Supplements |
| https://viewtube.io/watch?v=uA1N8eebYHI |
| https://www.youtube.com/watch?v=uA1N8eebYHI |
| https://nutritionfacts.org/hnta-video/sleep-and-anti-aging-properties-of-melatonin-supplements/ |
| see.nf/worldwars |
|---|
| Natural Experiments of Wartime Deprivation Show Diet Trumps Stress |
| https://viewtube.io/watch?v=6whqcZ_5lPc |
| https://www.youtube.com/watch?v=6whqcZ_5lPc |
| https://nutritionfacts.org/hnta-video/natural-experiments-of-wartime-deprivation-show-diet-trumps-stress/ |
| see.nf/pets |
|---|
| Who Is Rescuing Whom? Pets and Longevity |
| https://viewtube.io/watch?v=Ufz9LnEC7SI |
| https://www.youtube.com/watch?v=Ufz9LnEC7SI |
| https://nutritionfacts.org/hnta-video/who-is-rescuing-whom-pets-and-longevity/ |
| see.nf/ppi |
|---|
| Acid Reflux Medicine May Cause Osteoporosis |
| https://viewtube.io/watch?v=7pmDsMEAOkA |
| https://www.youtube.com/watch?v=7pmDsMEAOkA |
| https://nutritionfacts.org/hnta-video/acid-reflux-medicine-may-cause-osteoporosis/ |
| see.nf/joints |
|---|
| Effects of Marijuana on Weight Gain and Bone Density |
| https://viewtube.io/watch?v=FhQz7Gr5Nrs |
| https://www.youtube.com/watch?v=FhQz7Gr5Nrs |
| https://nutritionfacts.org/video/effects-of-marijuana-on-weight-gain-and-bone-density/ |
| see.nf/drugefficacy |
|---|
| How Well Do Medicines Like Fosamax Work to Treat Osteoporosis? |
| https://viewtube.io/watch?v=xTtgyPQWICI |
| https://www.youtube.com/watch?v=xTtgyPQWICI |
| https://nutritionfacts.org/hnta-video/how-well-do-medicines-like-fosamax-work-to-treat-osteoporosis/ |
| see.nf/drugsafety |
|---|
| Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast |
| https://viewtube.io/watch?v=qOBC68YuVsc |
| https://www.youtube.com/watch?v=qOBC68YuVsc |
| https://nutritionfacts.org/hnta-video/side-effects-of-osteoporosis-medications-like-fosamax-boniva-and-reclast/ |
| see.nf/calciumsafety |
|---|
| Are Calcium Supplements Safe? |
| https://viewtube.io/watch?v=KEiUVzCIXJU |
| https://www.youtube.com/watch?v=KEiUVzCIXJU |
| https://nutritionfacts.org/video/are-calcium-supplements-safe/ |
| see.nf/vitamindfalls |
|---|
| Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly? |
| https://viewtube.io/watch?v=zBfYbhhFU0o |
| https://www.youtube.com/watch?v=zBfYbhhFU0o |
| https://nutritionfacts.org/video/should-vitamin-d-supplements-be-taken-to-prevent-falls/ |
| see.nf/milkbones |
|---|
| Is Milk Good for Our Bones? |
| https://viewtube.io/watch?v=rxnBDDqXSjk |
| https://www.youtube.com/watch?v=rxnBDDqXSjk |
| https://nutritionfacts.org/video/is-milk-good-for-our-bones/ |
| see.nf/milkupdate |
|---|
| Why Do Milk Drinkers Live, on Average, Shorter Lives? |
| https://viewtube.io/watch?v=_CRrI5U9HXU |
| https://www.youtube.com/watch?v=_CRrI5U9HXU |
| https://nutritionfacts.org/hnta-video/why-do-milk-drinkers-live-on-average-shorter-lives/ |
| see.nf/acidbone |
|---|
| Alkaline Diets, Animal Protein, and Calcium Loss |
| https://viewtube.io/watch?v=l9XTjnvlIUI |
| https://www.youtube.com/watch?v=l9XTjnvlIUI |
| https://nutritionfacts.org/video/alkaline-diets-animal-protein-and-calcium-loss/ |
| see.nf/prunes |
|---|
| Prunes for Osteoporosis |
| https://viewtube.io/watch?v=TJFJ5X0d7UY |
| https://www.youtube.com/watch?v=TJFJ5X0d7UY |
| https://nutritionfacts.org/video/prunes-for-osteoporosis/ |
| see.nf/onionstomatoes |
|---|
| Onions and Tomatoes Put to the Test for Osteoporosis |
| https://viewtube.io/watch?v=aa8ND4tEjpY |
| https://www.youtube.com/watch?v=aa8ND4tEjpY |
| https://nutritionfacts.org/hnta-video/onions-and-tomatoes-put-to-the-test-for-osteoporosis/ |
| see.nf/bonenuts |
|---|
| Almonds for Osteoporosis |
| https://viewtube.io/watch?v=2i0fu3r3DZg |
| https://www.youtube.com/watch?v=2i0fu3r3DZg |
| https://nutritionfacts.org/video/almonds-for-osteoporosis/ |
| see.nf/phytoestrogens |
|---|
| Who Shouldn’t Eat Soy? |
| https://viewtube.io/watch?v=vltbg3NUSQs |
| https://www.youtube.com/watch?v=vltbg3NUSQs |
| https://nutritionfacts.org/video/who-shouldnt-eat-soy/ |
| see.nf/vegbone |
|---|
| Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis? |
| https://viewtube.io/watch?v=YPTSY7osQuo |
| https://www.youtube.com/watch?v=YPTSY7osQuo |
| https://nutritionfacts.org/video/do-vegans-have-lower-bone-mineral-density-and-higher-risk-of-osteoporosis/ |
| see.nf/vegfractures |
|---|
| Vitamin D May Explain Higher Bone Fracture Risk in Vegans |
| https://viewtube.io/watch?v=UpSSmTCR4rk |
| https://www.youtube.com/watch?v=UpSSmTCR4rk |
| https://nutritionfacts.org/video/vitamin-d-may-explain-higher-bone-fracture-risk-in-vegans/ |
| see.nf/weightbearing |
|---|
| The Best Exercise Type and Frequency for Bone Density |
| https://viewtube.io/watch?v=bHS1zzlbNV4 |
| https://www.youtube.com/watch?v=bHS1zzlbNV4 |
| https://nutritionfacts.org/hnta-video/the-best-exercise-type-and-frequency-for-bone-density/ |
| see.nf/yogabones |
|---|
| Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis |
| https://viewtube.io/watch?v=IGoQiUDXeXg |
| https://www.youtube.com/watch?v=IGoQiUDXeXg |
| https://nutritionfacts.org/video/yoga-put-to-the-test-for-ibs-inflammatory-bowel-menopause-and-osteoporosis/ |
| see.nf/yogarisk |
|---|
| The Side Effects of Yoga |
| https://viewtube.io/watch?v=b3tygCkak-0 |
| https://www.youtube.com/watch?v=b3tygCkak-0 |
| https://nutritionfacts.org/video/the-side-effects-of-yoga/ |
| see.nf/bms |
|---|
| How Many Bowel Movements Should You Have Every Day? |
| https://viewtube.io/watch?v=oJHELRjbvSc |
| https://www.youtube.com/watch?v=oJHELRjbvSc |
| https://nutritionfacts.org/video/how-many-bowel-movements-should-you-have-every-day/ |
| see.nf/positioning |
|---|
| Should You Sit, Squat, or Lean During a Bowel Movement? |
| https://viewtube.io/watch?v=h0EAiUYUbas |
| https://www.youtube.com/watch?v=h0EAiUYUbas |
| https://nutritionfacts.org/video/should-you-sit-squat-or-lean-during-a-bowel-movement/ |
| see.nf/mineralwater |
|---|
| The Risks and Benefits of Epsom Salt for Constipation |
| https://viewtube.io/watch?v=qAaCIftCEIc |
| https://www.youtube.com/watch?v=qAaCIftCEIc |
| https://nutritionfacts.org/hnta-video/the-risks-and-benefits-of-epsom-salt-for-constipation/ |
| see.nf/fibersupplements |
|---|
| Safety and Efficacy of Fiber Supplements Like Metamucil (Psyllium) for Constipation |
| https://viewtube.io/watch?v=SSsRI1BK0sY |
| https://www.youtube.com/watch?v=SSsRI1BK0sY |
| https://nutritionfacts.org/hnta-video/safety-and-efficacy-of-fiber-supplements-like-metamucil-psyllium-for-constipation/ |
| see.nf/prune |
|---|
| Prunes: A Natural Remedy for Constipation |
| https://viewtube.io/watch?v=h3mz5aGSpCg |
| https://www.youtube.com/watch?v=h3mz5aGSpCg |
| https://nutritionfacts.org/video/prunes-a-natural-remedy-for-constipation/ |
| see.nf/switchdiets |
|---|
| The Best Diet for Colon Cancer Prevention |
| https://viewtube.io/watch?v=KDRazSapYew |
| https://www.youtube.com/watch?v=KDRazSapYew |
| https://nutritionfacts.org/video/the-best-diet-for-colon-cancer-prevention/ |
| see.nf/yogatrials |
|---|
| Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence |
| https://viewtube.io/watch?v=x8jiRYA7IDM |
| https://www.youtube.com/watch?v=x8jiRYA7IDM |
| https://nutritionfacts.org/video/yoga-put-to-the-test-for-depression-anxiety-and-urinary-incontinence/ |
| see.nf/saw |
|---|
| Saw Palmetto for BPH Enlarged Prostate and a Supplement That Actually Works |
| https://viewtube.io/watch?v=mFSoAbbdBX4 |
| https://www.youtube.com/watch?v=mFSoAbbdBX4 |
| https://nutritionfacts.org/hnta-video/saw-palmetto-for-bph-enlarged-prostate-and-a-supplement-that-actually-works/ |
| see.nf/seeds |
|---|
| Natural Dietary Treatments for Enlarged Prostate BPH |
| https://viewtube.io/watch?v=Qj7qoxE3jl8 |
| https://www.youtube.com/watch?v=Qj7qoxE3jl8 |
| https://nutritionfacts.org/video/natural-dietary-treatments-for-enlarged-prostate-bph/ |
| see.nf/garlictomatoes |
|---|
| Tomato Paste or Garlic Powder for Enlarged Prostate |
| https://viewtube.io/watch?v=nFSqi1WmmPU |
| https://www.youtube.com/watch?v=nFSqi1WmmPU |
| https://nutritionfacts.org/hnta-video/tomato-paste-or-garlic-powder-for-enlarged-prostate/ |
| see.nf/epc |
|---|
| How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health |
| https://viewtube.io/watch?v=A2t05Bhl-ds |
| https://www.youtube.com/watch?v=A2t05Bhl-ds |
| https://nutritionfacts.org/hnta-video/how-to-boost-your-endothelial-progenitor-cells-EPCs-for-heart-health/ |
| see.nf/bloodpressure |
|---|
| What the New Blood Pressure Range Guidelines Mean |
| https://viewtube.io/watch?v=3suvEOuF87c |
| https://www.youtube.com/watch?v=3suvEOuF87c |
| https://nutritionfacts.org/video/what-the-new-blood-pressure-range-guidelines-mean/ |
| see.nf/statins |
|---|
| Are Doctors Misleading Patients About Statin Risks and Benefits? |
| https://viewtube.io/watch?v=MY7X_v54ivw |
| https://www.youtube.com/watch?v=MY7X_v54ivw |
| https://nutritionfacts.org/video/are-doctors-misleading-patients-about-statin-risks-and-benefits/ |
| see.nf/acc |
|---|
| ASCVD Risk Estimator Plus |
| https://tools.acc.org/ASCVD-Risk-Estimator-Plus/ |
| see.nf/framingham |
|---|
| Framingham Risk Score (2008) |
| https://reference.medscape.com/calculator/252/framingham-risk-score-2008 |
| see.nf/reynolds |
|---|
| Reynolds Risk Score |
| http://www.reynoldsriskscore.org/ |
| see.nf/pcsk9 |
|---|
| Are PCSK9 Inhibitors for LDL Cholesterol Safe and Effective? |
| https://viewtube.io/watch?v=EVbBN5r5DrU |
| https://www.youtube.com/watch?v=EVbBN5r5DrU |
| https://nutritionfacts.org/video/are-pcsk9-inhibitors-for-ldl-cholesterol-safe-and-effective/ |
| see.nf/lpa |
|---|
| Treating High Lp(a): A Risk Factor for Atherosclerosis |
| https://viewtube.io/watch?v=dDJVrA0zhB0 |
| https://www.youtube.com/watch?v=dDJVrA0zhB0 |
| https://nutritionfacts.org/video/treating-high-lpa-a-risk-factor-for-atherosclerosis/ |
| see.nf/lpadiet |
|---|
| How to Lower Lp(a) with Diet |
| https://viewtube.io/watch?v=Up0YORTEr50 |
| https://www.youtube.com/watch?v=Up0YORTEr50 |
| https://nutritionfacts.org/video/how-to-lower-lpa-with-diet/ |
| see.nf/vegstroke |
|---|
| Do Vegetarians Really Have Higher Stroke Risk? |
| https://viewtube.io/watch?v=Vx8EWyDG0Aw |
| https://www.youtube.com/watch?v=Vx8EWyDG0Aw |
| https://nutritionfacts.org/video/do-vegetarians-really-have-higher-stroke-risk/ |
| see.nf/gray |
|---|
| Why Does Hair Turn Gray? |
| https://viewtube.io/watch?v=WRdx6kt6zSY |
| https://www.youtube.com/watch?v=WRdx6kt6zSY |
| https://nutritionfacts.org/hnta-video/why-does-hair-turn-gray/ |
| see.nf/dye |
|---|
| Do Hair Dyes Cause Cancer? |
| https://viewtube.io/watch?v=dcaQd9tfZtc |
| https://www.youtube.com/watch?v=dcaQd9tfZtc |
| https://nutritionfacts.org/hnta-video/do-hair-dyes-cause-cancer/ |
| see.nf/hairdrugs |
|---|
| Pills for Hair Growth |
| https://viewtube.io/watch?v=wVBcrc60Yzc |
| https://www.youtube.com/watch?v=wVBcrc60Yzc |
| https://nutritionfacts.org/video/pills-for-hair-growth/ |
| see.nf/lasers |
|---|
| Do Low-Level Laser Therapy Devices Work for Hair Loss? |
| https://viewtube.io/watch?v=D1_v7GyZmvM |
| https://www.youtube.com/watch?v=D1_v7GyZmvM |
| https://nutritionfacts.org/hnta-video/do-low-level-laser-therapy-devices-work-for-hair-loss/ |
| see.nf/hairfoods |
|---|
| Food for Hair Growth |
| https://viewtube.io/watch?v=HC1ncQd7F80 |
| https://www.youtube.com/watch?v=HC1ncQd7F80 |
| https://nutritionfacts.org/video/food-for-hair-growth/ |
| see.nf/rosemaryoil |
|---|
| Caffeine Shampoo and Rosemary Oil for Hair Growth |
| https://viewtube.io/watch?v=tCQg8TB9BJM |
| https://www.youtube.com/watch?v=tCQg8TB9BJM |
| https://nutritionfacts.org/video/caffeine-shampoo-and-rosemary-oil-for-hair-growth/ |
| see.nf/phones |
|---|
| The Effects of Cell Phones and Bluetooth on Nerve Function |
| https://viewtube.io/watch?v=AnOm_nTupGg |
| https://www.youtube.com/watch?v=AnOm_nTupGg |
| https://nutritionfacts.org/video/the-effects-of-cell-phones-and-bluetooth-on-nerve-function/ |
| see.nf/earfoods |
|---|
| The Supplement Shown to Slow Age-Related Hearing Loss |
| https://viewtube.io/watch?v=AkrBQdWW2wM |
| https://www.youtube.com/watch?v=AkrBQdWW2wM |
| https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/ |
| see.nf/hgh |
|---|
| The Side Effects of Human Growth Hormone as an Anti-Aging Therapy |
| https://viewtube.io/watch?v=F71wE_M-nDc |
| https://www.youtube.com/watch?v=F71wE_M-nDc |
| https://nutritionfacts.org/hnta-video/the-side-effects-of-human-growth-hormone-as-an-anti-aging-therapy/ |
| see.nf/adrenal |
|---|
| Adrenal Fatigue: What It Is and How to Treat It |
| https://viewtube.io/watch?v=kbmHBTUMDxM |
| https://www.youtube.com/watch?v=kbmHBTUMDxM |
| https://nutritionfacts.org/hnta-video/adrenal-fatigue-what-it-is-and-how-to-treat-it/ |
| see.nf/dhea |
|---|
| DHEA: What Is It and What Are Its Benefits? |
| https://viewtube.io/watch?v=O-C0Ab01yOw |
| https://www.youtube.com/watch?v=O-C0Ab01yOw |
| https://nutritionfacts.org/hnta-video/DHEA-what-is-it-and-what-are-its-benefits/ |
| see.nf/ovarianreserve |
|---|
| The Effects of Hormones in Milk on Infertility in Women |
| https://viewtube.io/watch?v=hykLNP-Cpsc |
| https://www.youtube.com/watch?v=hykLNP-Cpsc |
| https://nutritionfacts.org/video/the-effects-of-hormones-in-milk-on-infertility-in-women/ |
| see.nf/delaymenopause |
|---|
| How to Delay the Age of Menopause with Diet and Lifestyle Factors |
| https://viewtube.io/watch?v=pi_-VRqvOjs |
| https://www.youtube.com/watch?v=pi_-VRqvOjs |
| https://nutritionfacts.org/hnta-video/how-to-delay-the-age-of-menopause-with-diet-and-lifestyle-factors/ |
| see.nf/premarin |
|---|
| How Did Doctors Not Know About the Risks of Hormone Therapy? |
| https://viewtube.io/watch?v=SxyTGL3aGZE |
| https://www.youtube.com/watch?v=SxyTGL3aGZE |
| https://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone-therapy/ |
| see.nf/bioidentical |
|---|
| Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe? |
| https://viewtube.io/watch?v=7q3U_x_a6cA |
| https://www.youtube.com/watch?v=7q3U_x_a6cA |
| https://nutritionfacts.org/hnta-video/is-FDA-approved-bioidentical-hormone-replacement-therapy-safe/ |
| see.nf/menopausal |
|---|
| Dietary Approach to Naturally Treating Menopause Symptoms |
| https://viewtube.io/watch?v=bYingAOWlT8 |
| https://www.youtube.com/watch?v=bYingAOWlT8 |
| https://nutritionfacts.org/video/dietary-approach-to-naturally-treating-menopause-symptoms/ |
| see.nf/hotflash |
|---|
| Menopausal Hot Flashes Are Not Inevitable |
| https://viewtube.io/watch?v=emkKrRAMN-U |
| https://www.youtube.com/watch?v=emkKrRAMN-U |
| https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/ |
| see.nf/isoflavones |
|---|
| Soy Foods for Menopause Hot Flash Symptoms |
| https://viewtube.io/watch?v=FziG1oInd88 |
| https://www.youtube.com/watch?v=FziG1oInd88 |
| https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/ |
| see.nf/soybreast |
|---|
| Is Soy Healthy for Breast Cancer Survivors? |
| https://viewtube.io/watch?v=6yeZ-rRJz0A |
| https://www.youtube.com/watch?v=6yeZ-rRJz0A |
| https://nutritionfacts.org/video/is-soy-healthy-for-breast-cancer-survivors/ |
| see.nf/hops |
|---|
| What Are the Effects of the Hops Phytoestrogen in Beer? |
| https://viewtube.io/watch?v=thnZMpS8ELA |
| https://www.youtube.com/watch?v=thnZMpS8ELA |
| https://nutritionfacts.org/video/what-are-the-effects-of-the-hops-phytoestrogen-in-beer/ |
| see.nf/fennelfenugreek |
|---|
| Fenugreek and Fennel Seeds for Menopause Hot Flashes |
| https://viewtube.io/watch?v=x7DnmEqfgAc |
| https://www.youtube.com/watch?v=x7DnmEqfgAc |
| https://nutritionfacts.org/hnta-video/fenugreek-and-fennel-seeds-for-menopause-hot-flashes/ |
| see.nf/phyto |
|---|
| The Most Potent Phytoestrogen Is in Beer |
| https://viewtube.io/watch?v=QlceZOBjnHk |
| https://www.youtube.com/watch?v=QlceZOBjnHk |
| https://nutritionfacts.org/video/the-most-potent-phytoestrogen-is-in-beer/ |
| see.nf/forestbathing |
|---|
| Boosting Anticancer Immunity with Forest Bathing |
| https://viewtube.io/watch?v=5wrDlfgyLF0 |
| https://www.youtube.com/watch?v=5wrDlfgyLF0 |
| https://nutritionfacts.org/video/boosting-anticancer-immunity-with-forest-bathing/ |
| see.nf/treefragrance |
|---|
| Why Does Forest Bathing Boost Natural Killer Cell Function? |
| https://viewtube.io/watch?v=AV4g_wMpE5g |
| https://www.youtube.com/watch?v=AV4g_wMpE5g |
| https://nutritionfacts.org/video/why-does-forest-bathing-boost-natural-killer-cell-function/ |
| see.nf/elderberries |
|---|
| Elderberry Benefits and Side Effects: Does It Help with Colds and the Flu? |
| https://viewtube.io/watch?v=xbLSy1nT1qs |
| https://www.youtube.com/watch?v=xbLSy1nT1qs |
| https://nutritionfacts.org/video/elderberry-benefits-and-side-effects-does-it-help-with-colds-and-the-flu/ |
| see.nf/pesticides |
|---|
| Pesticides and Cancer Risk |
| https://viewtube.io/watch?v=f2kcwVaFbsg |
| https://www.youtube.com/watch?v=f2kcwVaFbsg |
| https://nutritionfacts.org/video/pesticides-and-cancer-risk/ |
| see.nf/noimmune |
|---|
| Vegetable Nitrates to Help Fight Respiratory Tract Infections |
| https://viewtube.io/watch?v=aDUzffH2Opk |
| https://www.youtube.com/watch?v=aDUzffH2Opk |
| https://nutritionfacts.org/hnta-video/vegetable-nitrates-to-help-fight-respiratory-tract-infections/ |
| see.nf/wakame |
|---|
| How to Boost Your Immune System with Wakame Seaweed |
| https://viewtube.io/watch?v=hN6aIRuTNaU |
| https://www.youtube.com/watch?v=hN6aIRuTNaU |
| https://nutritionfacts.org/video/how-to-boost-your-immune-system-with-wakame-seaweed/ |
| see.nf/igachlorella |
|---|
| Preserving Athlete Immunity with Chlorella |
| https://viewtube.io/watch?v=vc9TbpJvwBc |
| https://www.youtube.com/watch?v=vc9TbpJvwBc |
| https://nutritionfacts.org/video/preserving-athlete-immunity-with-chlorella-2/ |
| see.nf/coldsandcancer |
|---|
| Benefits of Garlic for Fighting Cancer and the Common Cold |
| https://viewtube.io/watch?v=VfG-Ce1-lqE |
| https://www.youtube.com/watch?v=VfG-Ce1-lqE |
| https://nutritionfacts.org/video/benefits-of-garlic-for-fighting-cancer-and-the-common-cold/ |
| see.nf/mushrooms |
|---|
| Boosting Immunity while Reducing Inflammation |
| https://viewtube.io/watch?v=zPQt0fAkOtk |
| https://www.youtube.com/watch?v=zPQt0fAkOtk |
| https://nutritionfacts.org/video/boosting-immunity-while-reducing-inflammation/ |
| see.nf/nooch |
|---|
| Nutritional Yeast to Prevent the Common Cold |
| https://viewtube.io/watch?v=wVZSkRnxCIU |
| https://www.youtube.com/watch?v=wVZSkRnxCIU |
| https://nutritionfacts.org/video/nutritional-yeast-to-prevent-the-common-cold/ |
| see.nf/hidradenitis |
|---|
| Dietary Cure for Hidradenitis Suppurativa |
| https://viewtube.io/watch?v=mmRImxA31MM |
| https://www.youtube.com/watch?v=mmRImxA31MM |
| https://nutritionfacts.org/video/dietary-cure-for-hidradenitis-suppurativa/ |
| see.nf/c4colds |
|---|
| Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones? |
| https://viewtube.io/watch?v=MSx2-J1WxOw |
| https://www.youtube.com/watch?v=MSx2-J1WxOw |
| https://nutritionfacts.org/video/do-vitamin-c-supplements-prevent-colds-but-cause-kidney-stones/ |
| see.nf/immunevitamins |
|---|
| Vitamin E Supplements for Cancer, Immunity, and Longevity |
| https://viewtube.io/watch?v=EJAxRjS3acg |
| https://www.youtube.com/watch?v=EJAxRjS3acg |
| https://nutritionfacts.org/hnta-video/vitamin-e-supplements-for-cancer-immunity-and-longevity/ |
| see.nf/zinc |
|---|
| Would Zinc Lozenges Help with COVID-19? |
| https://viewtube.io/watch?v=JCdAMiLglDg |
| https://www.youtube.com/watch?v=JCdAMiLglDg |
| https://nutritionfacts.org/video/would-zinc-lozenges-help-with-covid-19/ |
| see.nf/injections |
|---|
| Platelet-Rich Plasma, Hyaluronic Acid, and Cortisone Injections for Knee Osteoarthritis |
| https://viewtube.io/watch?v=ThG2RQFZ7b4 |
| https://www.youtube.com/watch?v=ThG2RQFZ7b4 |
| https://nutritionfacts.org/hnta-video/platelet-rich-plasma-hyaluronic-acid-and-cortisone-injections-for-knee-osteoarthritis/ |
| see.nf/kneereplacement |
|---|
| The Best Knee Replacement Alternative for Osteoarthritis Treatment |
| https://viewtube.io/watch?v=XOKMb6n2WY0 |
| https://www.youtube.com/watch?v=XOKMb6n2WY0 |
| https://nutritionfacts.org/video/the-best-knee-replacement-alternative-for-osteoarthritis-treatment/ |
| see.nf/ginger |
|---|
| Ginger for Osteoarthritis |
| https://viewtube.io/watch?v=Zqopd3sd3p4 |
| https://www.youtube.com/watch?v=Zqopd3sd3p4 |
| https://nutritionfacts.org/video/ginger-for-osteoarthritis/ |
| see.nf/backpain |
|---|
| Back in Circulation: Sciatica & Cholesterol |
| https://viewtube.io/watch?v=vG44nMXpTrQ |
| https://www.youtube.com/watch?v=vG44nMXpTrQ |
| https://nutritionfacts.org/video/back-in-circulation-sciatica-and-cholesterol/ |
| see.nf/glucosamine |
|---|
| Benefits and Side Effects of Glucosamine for Osteoarthritis |
| https://viewtube.io/watch?v=90eIRQyJGw4 |
| https://www.youtube.com/watch?v=90eIRQyJGw4 |
| https://nutritionfacts.org/hnta-video/benefits-and-side-effects-of-glucosamine-for-osteoarthritis/ |
| see.nf/chondroitin |
|---|
| Benefits and Side Effects of Chondroitin for Osteoarthritis |
| https://viewtube.io/watch?v=yfMdOUXHQ8w |
| https://www.youtube.com/watch?v=yfMdOUXHQ8w |
| https://nutritionfacts.org/hnta-video/benefits-and-side-effects-of-chondroitin-for-osteoarthritis/ |
| see.nf/aducanumab |
|---|
| Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab |
| https://viewtube.io/watch?v=KEf79pYF_ZY |
| https://www.youtube.com/watch?v=KEf79pYF_ZY |
| https://nutritionfacts.org/video/aducanumab-for-alzheimers/ |
| see.nf/alzheimers |
|---|
| Alzheimer’s and Atherosclerosis of the Brain |
| https://viewtube.io/watch?v=WhtpyVhlu28 |
| https://www.youtube.com/watch?v=WhtpyVhlu28 |
| https://nutritionfacts.org/video/alzheimers-and-atherosclerosis-of-the-brain/ |
| see.nf/gwas |
|---|
| ApoE—The Single Most Important Gene for Longevity |
| https://viewtube.io/watch?v=zQBJScaGxJI |
| https://www.youtube.com/watch?v=zQBJScaGxJI |
| https://nutritionfacts.org/hnta-video/apoe-the-single-most-important-gene-for-longevity/ |
| see.nf/braininflammation |
|---|
| Anti-Inflammatory Foods and Drugs for Alzheimer’s Dementia |
| https://viewtube.io/watch?v=KDFP7Iu47p4 |
| https://www.youtube.com/watch?v=KDFP7Iu47p4 |
| https://nutritionfacts.org/hnta-video/anti-Inflammatory-foods-and-drugs-for-alzheimers-dementia/ |
| see.nf/brainoxidation |
|---|
| Antioxidant Supplements and Foods for Preventing Dementia |
| https://viewtube.io/watch?v=yoYLmoUTbVU |
| https://www.youtube.com/watch?v=yoYLmoUTbVU |
| https://nutritionfacts.org/hnta-video/antioxidant-supplements-and-foods-for-preventing-dementia/ |
| see.nf/aluminum |
|---|
| Does Aluminum Cause Alzheimer’s Disease? |
| https://viewtube.io/watch?v=SMM_Jvca-wE |
| https://www.youtube.com/watch?v=SMM_Jvca-wE |
| https://nutritionfacts.org/hnta-video/does-aluminum-cause-alzheimers-disease/ |
| see.nf/aluminumpots |
|---|
| Are Aluminum Pots, Bottles, and Foil Safe? |
| https://viewtube.io/watch?v=r0TyxNT78Lw |
| https://www.youtube.com/watch?v=r0TyxNT78Lw |
| https://nutritionfacts.org/video/are-aluminum-pots-bottles-and-foil-safe/ |
| see.nf/deferoxamine |
|---|
| The Role of Iron Overload in Alzheimer’s Disease |
| https://viewtube.io/watch?v=uTHjAc7kV_M |
| https://www.youtube.com/watch?v=uTHjAc7kV_M |
| https://nutritionfacts.org/hnta-video/the-role-of-iron-overload-in-alzheimers-disease/ |
| see.nf/copper |
|---|
| Alzheimer’s Disease, Copper, and Saturated Fat |
| https://viewtube.io/watch?v=1S9tcC4Xuhs |
| https://www.youtube.com/watch?v=1S9tcC4Xuhs |
| https://nutritionfacts.org/video/alzheimers-disease-copper-and-saturated-fat/ |
| see.nf/ddtdementia |
|---|
| Pesticides (DDT) and Alzheimer’s Disease |
| https://viewtube.io/watch?v=7ze3488pxrg |
| https://www.youtube.com/watch?v=7ze3488pxrg |
| https://nutritionfacts.org/video/pesticides-ddt-and-alzheimers-disease/ |
| see.nf/endotoxins |
|---|
| The Role of Endotoxins in Alzheimer’s and Dementia |
| https://viewtube.io/watch?v=x9lCoffTYV0 |
| https://www.youtube.com/watch?v=x9lCoffTYV0 |
| https://nutritionfacts.org/video/the-role-of-endotoxins-in-alzheimers-and-dementia/ |
| see.nf/glymphatic |
|---|
| The Best Sleeping Position for Glymphatic Flow in the Brain |
| https://viewtube.io/watch?v=zxVvGZ3r36g |
| https://www.youtube.com/watch?v=zxVvGZ3r36g |
| https://nutritionfacts.org/hnta-video/the-best-sleeping-position-for-glymphatic-flow-in-the-brain/ |
| see.nf/exercisebrain |
|---|
| How Much Exercise Does It Take to Improve Aging Cognitive Function? |
| https://viewtube.io/watch?v=v7DiP8UQINA |
| https://www.youtube.com/watch?v=v7DiP8UQINA |
| https://nutritionfacts.org/hnta-video/how-much-exercise-does-it-take-to-improve-aging-cognitive-function/ |
| see.nf/fastingbdnf |
|---|
| Fasting to Treat Depression |
| https://viewtube.io/watch?v=fEfMmaq66q0 |
| https://www.youtube.com/watch?v=fEfMmaq66q0 |
| https://nutritionfacts.org/video/fasting-to-treat-depression/ |
| see.nf/foodbdnf |
|---|
| How to Boost Brain BDNF Levels for Depression Treatment |
| https://viewtube.io/watch?v=TECySdGT_jE |
| https://www.youtube.com/watch?v=TECySdGT_jE |
| https://nutritionfacts.org/video/how-to-boost-brain-bdnf-levels-for-depression-treatment/ |
| see.nf/prevagen |
|---|
| Does Prevagen Really Work? |
| https://viewtube.io/watch?v=s6rzcMXXOPE |
| https://www.youtube.com/watch?v=s6rzcMXXOPE |
| https://nutritionfacts.org/video/does-prevagen-really-work/ |
| see.nf/ginkgo |
|---|
| Ginkgo Biloba as a Brain Health Supplement for Dementia |
| https://viewtube.io/watch?v=cUKkOf1_744 |
| https://www.youtube.com/watch?v=cUKkOf1_744 |
| https://nutritionfacts.org/hnta-video/ginkgo-biloba-as-a-brain-health-supplement-for-dementia/ |
| see.nf/curcumind |
|---|
| Preventing and Treating Alzheimer’s Dementia with Turmeric Curcumin |
| https://viewtube.io/watch?v=a6pNXR9q4Ec |
| https://www.youtube.com/watch?v=a6pNXR9q4Ec |
| https://nutritionfacts.org/hnta-video/preventing-and-treating-alzheimers-dementia-with-turmeric-curcumin/ |
| see.nf/brainvitamins |
|---|
| Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s? |
| https://viewtube.io/watch?v=77vVd6EL3l8 |
| https://www.youtube.com/watch?v=77vVd6EL3l8 |
| https://nutritionfacts.org/hnta-video/can-vitamin-e-or-selenium-supplements-prevent-or-treat-alzheimers/ |
| see.nf/centrum |
|---|
| Centrum Multivitamin, Vitamin C, Beta Carotine, Souvenaid, Zinc, or Calcium Supplements to Prevent Alzheimer’s |
| https://viewtube.io/watch?v=8d9AWy_YBcs |
| https://www.youtube.com/watch?v=8d9AWy_YBcs |
| https://nutritionfacts.org/hnta-video/centrum-multivitamin-vitamin-c-beta-carotine-souvenaid-zinc-or-calcium-supplements-to-prevent-alzheimers/ |
| see.nf/cog |
|---|
| Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function |
| https://viewtube.io/watch?v=BfrPkPXk7EU |
| https://www.youtube.com/watch?v=BfrPkPXk7EU |
| https://nutritionfacts.org/hnta-video/cognitive-stimulation-music-therapy-and-cryostimulation-to-improve-cognitive-function/ |
| see.nf/braingreens |
|---|
| Best Brain Foods: Greens and Beets Put to the Test |
| https://viewtube.io/watch?v=4ZnZkpAufXU |
| https://www.youtube.com/watch?v=4ZnZkpAufXU |
| https://nutritionfacts.org/video/Best-Brain-Foods-Greens-and-Beets-Put-to-the-Test/ |
| see.nf/luteintrials |
|---|
| Do Lutein Supplements Help with Brain Function? |
| https://viewtube.io/watch?v=7gBcK_ujNg4 |
| https://www.youtube.com/watch?v=7gBcK_ujNg4 |
| https://nutritionfacts.org/video/do-lutein-supplements-help-with-brain-function/ |
| see.nf/mane |
|---|
| Lion’s Mane Mushroom Powder for Brain Health |
| https://viewtube.io/watch?v=BfPCELJY-I8 |
| https://www.youtube.com/watch?v=BfPCELJY-I8 |
| https://nutritionfacts.org/hnta-video/lions-mane-mushroom-powder-for-brain-health/ |
| see.nf/coffeetea |
|---|
| The Benefits of Coffee and Tea for the Brain |
| https://viewtube.io/watch?v=DIKVjvFqOWE |
| https://www.youtube.com/watch?v=DIKVjvFqOWE |
| https://nutritionfacts.org/hnta-video/the-benefits-of-coffee-and-tea-for-the-brain/ |
| see.nf/brainspice |
|---|
| Brain Boosting Spices |
| https://viewtube.io/watch?v=9mcQsnoFigc |
| https://www.youtube.com/watch?v=9mcQsnoFigc |
| https://nutritionfacts.org/hnta-video/brain-boosting-spices/ |
| see.nf/essentialfats |
|---|
| Should We Take DHA Supplements to Boost Brain Function? |
| https://viewtube.io/watch?v=KG-IxDE0W7A |
| https://www.youtube.com/watch?v=KG-IxDE0W7A |
| https://nutritionfacts.org/video/should-we-take-dha-supplements-to-boost-brain-function/ |
| see.nf/dhabrain |
|---|
| Should Vegans Take DHA to Preserve Brain Function? |
| https://viewtube.io/watch?v=h4LvCZ0KnKc |
| https://www.youtube.com/watch?v=h4LvCZ0KnKc |
| https://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ |
| see.nf/fishbrain |
|---|
| Is Fish “Brain Food” for Older Adults? |
| https://viewtube.io/watch?v=tG5vjcWosAI |
| https://www.youtube.com/watch?v=tG5vjcWosAI |
| https://nutritionfacts.org/video/fish-brain-food-older-adults/ |
| see.nf/alsfish |
|---|
| ALS (Lou Gehrig’s Disease): Fishing for Answers |
| https://viewtube.io/watch?v=SLVUfYEnVvs |
| https://www.youtube.com/watch?v=SLVUfYEnVvs |
| https://nutritionfacts.org/video/als-lou-gehrigs-disease-fishing-for-answers/ |
| see.nf/alsdiet |
|---|
| Diet & Amyotrophic Lateral Sclerosis (ALS) |
| https://viewtube.io/watch?v=wcGr1WUCIf4 |
| https://www.youtube.com/watch?v=wcGr1WUCIf4 |
| https://nutritionfacts.org/video/diet-and-amyotrophic-lateral-sclerosis-als/ |
| see.nf/mind |
|---|
| The Key Components of the MIND Diet for Brain Health |
| https://viewtube.io/watch?v=dWqw4f_i0os |
| https://www.youtube.com/watch?v=dWqw4f_i0os |
| https://nutritionfacts.org/hnta-video/the-key-components-of-the-mind-diet-for-brain-health/ |
| see.nf/antiaging |
|---|
| The Best Diet for Healthy Aging |
| https://viewtube.io/watch?v=Jqy_PQJOYNg |
| https://www.youtube.com/watch?v=Jqy_PQJOYNg |
| https://nutritionfacts.org/video/the-best-diet-for-healthy-aging/ |
| see.nf/rctdementia |
|---|
| Preventing Alzheimer’s Disease with Plants |
| https://viewtube.io/watch?v=rQa8McNAhKs |
| https://www.youtube.com/watch?v=rQa8McNAhKs |
| https://nutritionfacts.org/video/preventing-alzheimers-disease-with-plants/ |
| see.nf/proteinhistory |
|---|
| The Great Protein Fiasco |
| https://viewtube.io/watch?v=7NW32vLq340 |
| https://www.youtube.com/watch?v=7NW32vLq340 |
| https://nutritionfacts.org/video/the-great-protein-fiasco/ |
| see.nf/muscleprotein |
|---|
| Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? |
| https://viewtube.io/watch?v=UKLkHbDy8rc |
| https://www.youtube.com/watch?v=UKLkHbDy8rc |
| https://nutritionfacts.org/hnta-video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/ |
| see.nf/combining |
|---|
| The Protein-Combining Myth |
| https://viewtube.io/watch?v=Fhyfa48bK28 |
| https://www.youtube.com/watch?v=Fhyfa48bK28 |
| https://nutritionfacts.org/video/the-protein-combining-myth/ |
| see.nf/musclefiber |
|---|
| Fiber for Frailty—Strengthening the Microbiome Muscle Axis |
| https://viewtube.io/watch?v=3Rg1iOdEfH4 |
| https://www.youtube.com/watch?v=3Rg1iOdEfH4 |
| https://nutritionfacts.org/hnta-video/fiber-for-frailty-strengthening-the-microbiome-muscle-axis/ |
| see.nf/muscleph |
|---|
| Alkaline Diets to Protect Against Muscle Loss with Age |
| https://viewtube.io/watch?v=rEGr9BVQ7ds |
| https://www.youtube.com/watch?v=rEGr9BVQ7ds |
| https://nutritionfacts.org/hnta-video/alkaline-diets-to-protect-against-muscle-loss-with-age/ |
| see.nf/musclefoods |
|---|
| Which Fruits and Vegetables Are Most Muscle-Preserving? |
| https://viewtube.io/watch?v=CsbnUDdnQ2I |
| https://www.youtube.com/watch?v=CsbnUDdnQ2I |
| https://nutritionfacts.org/hnta-video/which-fruits-and-vegetables-are-most-muscle-preserving/ |
| see.nf/cocoamuscles |
|---|
| Increasing Muscle Strength and Function in Older Adults with Cocoa Powder |
| https://viewtube.io/watch?v=uTAVudUZV3c |
| https://www.youtube.com/watch?v=uTAVudUZV3c |
| https://nutritionfacts.org/hnta-video/increasing-muscle-strength-and-function-in-older-adults-with-cocoa-powder/ |
| see.nf/hmb |
|---|
| HMB, Magnesium, Omega 3, and Vitamin D Supplements for Age-Related Muscle Loss |
| https://viewtube.io/watch?v=zHurvc-1_Js |
| https://www.youtube.com/watch?v=zHurvc-1_Js |
| https://nutritionfacts.org/hnta-video/hmb-magnesium-omega-3-and-vitamin-d-supplements-for-age-related-muscle-loss/ |
| see.nf/creatinerisk |
|---|
| Are There Any Side Effects to Taking Creatine? |
| https://viewtube.io/watch?v=KIY3Hzg7LnE |
| https://www.youtube.com/watch?v=KIY3Hzg7LnE |
| https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine/ |
| see.nf/tremor |
|---|
| Preventing and Treating Essential Hand Tremor with Diet |
| https://viewtube.io/watch?v=lqjOVnEfJcw |
| https://www.youtube.com/watch?v=lqjOVnEfJcw |
| https://nutritionfacts.org/hnta-video/preventing-and-treating-essential-hand-tremor-with-diet/ |
| see.nf/bodyodor |
|---|
| How to Treat Body Odor with Diet |
| https://viewtube.io/watch?v=Lw6KuCD-gpk |
| https://www.youtube.com/watch?v=Lw6KuCD-gpk |
| https://nutritionfacts.org/video/how-to-treat-body-odor-with-diet/ |
| see.nf/hsdd |
|---|
| Are Apples the Best Food for a Better Sex Life in Women? |
| https://viewtube.io/watch?v=8l12127rXgQ |
| https://www.youtube.com/watch?v=8l12127rXgQ |
| https://nutritionfacts.org/video/are-apples-the-best-food-for-a-better-sex-life-in-women/ |
| see.nf/t4women |
|---|
| Testosterone “Replacement” in Post-Menopausal Women for Libido |
| https://viewtube.io/watch?v=bq5Vm6xsiQ8 |
| https://www.youtube.com/watch?v=bq5Vm6xsiQ8 |
| https://nutritionfacts.org/hnta-video/testosterone-replacement-in-post-menopausal-women-for-libido/ |
| see.nf/roots |
|---|
| Ashwagandha, Ginseng, and Maca Root for Female Sexual Dysfunction |
| https://viewtube.io/watch?v=TrarD-w3Gic |
| https://www.youtube.com/watch?v=TrarD-w3Gic |
| https://nutritionfacts.org/hnta-video/ashwagandha-ginseng-and-maca-root-for-female-sexual-dysfunction/ |
| see.nf/soygsm |
|---|
| Soy Milk for Vaginal Menopause Symptoms |
| https://viewtube.io/watch?v=6XXE6-rncRU |
| https://www.youtube.com/watch?v=6XXE6-rncRU |
| https://nutritionfacts.org/video/soy-milk-for-vaginal-menopause-symptoms/ |
| see.nf/baculum |
|---|
| Rosy Glow |
| https://viewtube.io/watch?v=CSYrcabXJIs |
| https://www.youtube.com/watch?v=CSYrcabXJIs |
| https://nutritionfacts.org/video/rosy-glow/ |
| see.nf/naion |
|---|
| Side Effects of Viagra |
| https://viewtube.io/watch?v=TgZUVAXtxJg |
| https://www.youtube.com/watch?v=TgZUVAXtxJg |
| https://nutritionfacts.org/hnta-video/side-effects-of-viagra/ |
| see.nf/viagra |
|---|
| Viagra and Cancer |
| https://viewtube.io/watch?v=N3eRtkQtsQE |
| https://www.youtube.com/watch?v=N3eRtkQtsQE |
| https://nutritionfacts.org/video/viagra-and-cancer/ |
| see.nf/supplements |
|---|
| Supplement Regulation and Side Effects: Efforts to Suppress the Truth |
| https://viewtube.io/watch?v=njbQgIaJXKk |
| https://www.youtube.com/watch?v=njbQgIaJXKk |
| https://nutritionfacts.org/video/supplement-regulation-and-side-effects-efforts-to-suppress-the-truth/ |
| see.nf/edlifestyle |
|---|
| Lifestyle Change for Erectile Dysfunction |
| https://viewtube.io/watch?v=lYrtYr0aId0 |
| https://www.youtube.com/watch?v=lYrtYr0aId0 |
| https://nutritionfacts.org/hnta-video/lifestyle-change-for-erectile-dysfunction/ |
| see.nf/pistachios |
|---|
| Pistachio Nuts for Erectile Dysfunction |
| https://viewtube.io/watch?v=TewYl_Yl310 |
| https://www.youtube.com/watch?v=TewYl_Yl310 |
| https://nutritionfacts.org/video/pistachio-nuts-for-erectile-dysfunction/ |
| see.nf/pomegranate |
|---|
| Pomegranate: A Natural Treatment for Rheumatoid Arthritis |
| https://viewtube.io/watch?v=2Uv-MsA38mI |
| https://www.youtube.com/watch?v=2Uv-MsA38mI |
| https://nutritionfacts.org/video/pomegranate-a-natural-treatment-for-rheumatoid-arthritis/ |
| see.nf/watermelon |
|---|
| Watermelon as Treatment for Erectile Dysfunction |
| https://viewtube.io/watch?v=fMLiOPgyLik |
| https://www.youtube.com/watch?v=fMLiOPgyLik |
| https://nutritionfacts.org/video/watermelon-as-treatment-for-erectile-dysfunction/ |
| see.nf/crocin |
|---|
| Best Food for Antidepressant-Induced Sexual Dysfunction |
| https://viewtube.io/watch?v=4ZIAg5yTTGw |
| https://www.youtube.com/watch?v=4ZIAg5yTTGw |
| https://nutritionfacts.org/video/best-food-for-antidepressant-induced-sexual-dysfunction/ |
| see.nf/trucker |
|---|
| Unilateral Dermatoheliosis |
| https://www.nejm.org/doi/10.1056/NEJMicm1104059 |
| see.nf/faceliftsbotox |
|---|
| The Efficacy, Safety, and Side Effects of Botox and Facelifts |
| https://viewtube.io/watch?v=P2wWIEaqIL8 |
| https://www.youtube.com/watch?v=P2wWIEaqIL8 |
| https://nutritionfacts.org/hnta-video/the-efficacy-safety-and-side-effects-of-botox-and-facelifts/ |
| see.nf/fillers |
|---|
| Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing |
| https://viewtube.io/watch?v=H03T3_SWyTs |
| https://www.youtube.com/watch?v=H03T3_SWyTs |
| https://nutritionfacts.org/hnta-video/efficacy-and-safety-of-fillers-chemical-peels-and-laser-skin-resurfacing/ |
| see.nf/glow |
|---|
| Golden Glow |
| https://viewtube.io/watch?v=--r4BoPAuus |
| https://www.youtube.com/watch?v=--r4BoPAuus |
| https://nutritionfacts.org/video/golden-glow/ |
| see.nf/internalsunscreen |
|---|
| Edible Skin Care—Sun Protection from the Inside Out |
| https://viewtube.io/watch?v=j_V-xS3DkRo |
| https://www.youtube.com/watch?v=j_V-xS3DkRo |
| https://nutritionfacts.org/hnta-video/edible-skin-care-sun-protection-from-the-inside-out/ |
| see.nf/sunalcohol |
|---|
| Preventing Skin Cancer from the Inside Out |
| https://viewtube.io/watch?v=YvlBppBSKZM |
| https://www.youtube.com/watch?v=YvlBppBSKZM |
| https://nutritionfacts.org/video/preventing-skin-cancer-from-the-inside-out/ |
| see.nf/topicaltea |
|---|
| Treating Gorlin Syndrome with Green Tea |
| https://viewtube.io/watch?v=UWkaO7sHnNk |
| https://www.youtube.com/watch?v=UWkaO7sHnNk |
| https://nutritionfacts.org/video/treating-gorlin-syndrome-with-green-tea/ |
| see.nf/wrinkleformation |
|---|
| What Causes Wrinkles? |
| https://viewtube.io/watch?v=Y-belT8th3g |
| https://www.youtube.com/watch?v=Y-belT8th3g |
| https://nutritionfacts.org/hnta-video/what-causes-wrinkles/ |
| see.nf/collagen |
|---|
| Do Collagen Supplements Work for Skin Aging? |
| https://viewtube.io/watch?v=OXUnRMtCjAQ |
| https://www.youtube.com/watch?v=OXUnRMtCjAQ |
| https://nutritionfacts.org/hnta-video/do-collagen-supplements-work-for-skin-aging/ |
| see.nf/retinoids |
|---|
| Topical Retinoids to Reverse Skin Aging |
| https://viewtube.io/watch?v=a5jiJBU-CA8 |
| https://www.youtube.com/watch?v=a5jiJBU-CA8 |
| https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/ |
| see.nf/alpha |
|---|
| The Benefits of Topical Vitamin C for Reversing Skin Aging |
| https://viewtube.io/watch?v=WHWj_RWYZMs |
| https://www.youtube.com/watch?v=WHWj_RWYZMs |
| https://nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-skin-aging/ |
| see.nf/tanning |
|---|
| The Best Way to Get Vitamin D: Sun, Supplements, or Salons? |
| https://viewtube.io/watch?v=EzxbhpvvVKo |
| https://www.youtube.com/watch?v=EzxbhpvvVKo |
| https://nutritionfacts.org/video/the-best-way-to-get-vitamin-d-sun-supplements-or-salons/ |
| see.nf/sun |
|---|
| The Risks and Benefits of Sensible Sun Exposure |
| https://viewtube.io/watch?v=grp6plXIgOU |
| https://www.youtube.com/watch?v=grp6plXIgOU |
| https://nutritionfacts.org/video/the-risks-and-benefits-of-sensible-sun-exposure/ |
| see.nf/salve |
|---|
| Black Salve as an Alternative Cancer Cure |
| https://viewtube.io/watch?v=VbO5RqJCywo |
| https://www.youtube.com/watch?v=VbO5RqJCywo |
| https://nutritionfacts.org/video/black-salve-as-an-alternative-cancer-cure/ |
| see.nf/vein |
|---|
| Topical Apple Cider Vinegar for Treating Varicose Veins |
| https://viewtube.io/watch?v=hgWoBfu0ZM8 |
| https://www.youtube.com/watch?v=hgWoBfu0ZM8 |
| https://nutritionfacts.org/video/topical-apple-cider-vinegar-for-treating-varicose-veins/ |
| see.nf/teatree |
|---|
| Does Tea Tree Oil Work for Nail Fungus? |
| https://viewtube.io/watch?v=oA3OgD5cVH8 |
| https://www.youtube.com/watch?v=oA3OgD5cVH8 |
| https://nutritionfacts.org/video/does-tea-tree-oil-work-for-nail-fungus/ |
| see.nf/overdentures |
|---|
| Dental Implant Overdentures and Cognitive Function |
| https://viewtube.io/watch?v=UqX3sbJKk0c |
| https://www.youtube.com/watch?v=UqX3sbJKk0c |
| https://nutritionfacts.org/hnta-video/dental-implant-overdentures-and-cognitive-function/ |
| see.nf/mouthwash |
|---|
| What’s the Best Mouthwash? |
| https://viewtube.io/watch?v=pHyghcN9Sws |
| https://www.youtube.com/watch?v=pHyghcN9Sws |
| https://nutritionfacts.org/video/whats-the-best-mouthwash/ |
| see.nf/sugar |
|---|
| How to Stop Tooth Decay |
| https://viewtube.io/watch?v=sC_-X6CBQtw |
| https://www.youtube.com/watch?v=sC_-X6CBQtw |
| https://nutritionfacts.org/video/how-to-stop-tooth-decay/ |
| see.nf/chewing |
|---|
| Best Foods for Halitosis and Gingivitis |
| https://viewtube.io/watch?v=CKSkp6zN4n4 |
| https://www.youtube.com/watch?v=CKSkp6zN4n4 |
| https://nutritionfacts.org/video/best-foods-for-halitosis-and-gingivitis/ |
| see.nf/flossing |
|---|
| Should You Floss Before or After You Brush? |
| https://viewtube.io/watch?v=viip49hl6vc |
| https://www.youtube.com/watch?v=viip49hl6vc |
| https://nutritionfacts.org/video/should-you-floss-before-or-after-you-brush/ |
| see.nf/plaque |
|---|
| Best Food for Periodontal Disease and Gingivitis |
| https://viewtube.io/watch?v=fLat2Im_R84 |
| https://www.youtube.com/watch?v=fLat2Im_R84 |
| https://nutritionfacts.org/video/best-food-for-periodontal-disease-and-gingivitis/ |
| see.nf/sour |
|---|
| Plant-Based Diets: Dental Health |
| https://viewtube.io/watch?v=q8BKmlTLwUo |
| https://www.youtube.com/watch?v=q8BKmlTLwUo |
| https://nutritionfacts.org/video/plant-based-diets-dental-health/ |
| see.nf/fluoride |
|---|
| Why Is There Fluoride in Water? Is It Effective? |
| https://viewtube.io/watch?v=oX-TRj8Rg8U |
| https://www.youtube.com/watch?v=oX-TRj8Rg8U |
| https://nutritionfacts.org/hnta-video/why-is-there-fluoride-in-water-is-it-effective/ |
| see.nf/gojis |
|---|
| Dietary Prevention of Age-Related Macular Degeneration |
| https://viewtube.io/watch?v=U--oQsCjadM |
| https://www.youtube.com/watch?v=U--oQsCjadM |
| https://nutritionfacts.org/video/dietary-prevention-of-age-related-macular-degeneration/ |
| see.nf/avocados |
|---|
| Are Avocados Good for You? |
| https://viewtube.io/watch?v=J-8nR9Ehx9M |
| https://www.youtube.com/watch?v=J-8nR9Ehx9M |
| https://nutritionfacts.org/video/are-avocados-good-for-you/ |
| see.nf/areds |
|---|
| Greens and AREDS Supplements for Age Related Macular Degeneration |
| https://viewtube.io/watch?v=j5f8l7z6zA0 |
| https://www.youtube.com/watch?v=j5f8l7z6zA0 |
| https://nutritionfacts.org/hnta-video/greens-and-areds-supplements-for-age-related-macular-degeneration/ |
| see.nf/saffronvision |
|---|
| Saffron for Treating Age-Related Macular Degeneration |
| https://viewtube.io/watch?v=vPNLfMGzDhE |
| https://www.youtube.com/watch?v=vPNLfMGzDhE |
| https://nutritionfacts.org/hnta-video/saffron-for-treating-age-related-macular-degeneration/ |
| see.nf/currants |
|---|
| Dietary Treatment of Glaucoma |
| https://viewtube.io/watch?v=YYw46D7TJgg |
| https://www.youtube.com/watch?v=YYw46D7TJgg |
| https://nutritionfacts.org/video/dietary-treatment-of-glaucoma/ |
| see.nf/gingkonic |
|---|
| Ginkgo and Nicotinamide for Glaucoma Treatment |
| https://viewtube.io/watch?v=b8VghFUdRaI |
| https://www.youtube.com/watch?v=b8VghFUdRaI |
| https://nutritionfacts.org/hnta-video/ginkgo-and-nicotinamide-for-glaucoma-treatment/ |
| see.nf/antioxmulti |
|---|
| Antioxidant or Multivitamin Supplements to Prevent Cataracts |
| https://viewtube.io/watch?v=oKo2uqkEW_8 |
| https://www.youtube.com/watch?v=oKo2uqkEW_8 |
| https://nutritionfacts.org/hnta-video/antioxidant-or-multivitamin-supplements-to-prevent-cataracts/ |
| see.nf/vsed |
|---|
| VSED: The Benefits of Fasting for Ending Life |
| https://viewtube.io/watch?v=gUwXjTVR41Y |
| https://www.youtube.com/watch?v=gUwXjTVR41Y |
| https://nutritionfacts.org/video/vsed-the-benefits-of-fasting-for-ending-life/ |
| see.nf/dignity |
|---|
| VSED: The Downsides of Fasting for Ending Life |
| https://viewtube.io/watch?v=MVCZ-HmBMMs |
| https://www.youtube.com/watch?v=MVCZ-HmBMMs |
| https://nutritionfacts.org/video/vsed-the-downsides-of-fasting-for-ending-life/ |
| see.nf/dshea |
|---|
| Are Weight-Loss Supplements Safe? |
| https://viewtube.io/watch?v=F9EXAmP-XZw |
| https://www.youtube.com/watch?v=F9EXAmP-XZw |
| https://nutritionfacts.org/video/are-weight-loss-supplements-safe/ |
| see.nf/multi |
|---|
| How Do Multivitamin Supplements Affect Lifespan? |
| https://viewtube.io/watch?v=kbsqckNzWhY |
| https://www.youtube.com/watch?v=kbsqckNzWhY |
| https://nutritionfacts.org/hnta-video/how-do-multivitamin-supplements-affect-lifespan/ |
| see.nf/glitch |
|---|
| Do Healthy Fast-Food Options Lead to Healthier Choices? |
| https://viewtube.io/watch?v=GIMzHIlpT-o |
| https://www.youtube.com/watch?v=GIMzHIlpT-o |
| https://nutritionfacts.org/video/do-healthy-fast-food-options-lead-to-healthier-choices/ |
| see.nf/dpanacea |
|---|
| Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure? |
| https://viewtube.io/watch?v=nch-s2Ocz_U |
| https://www.youtube.com/watch?v=nch-s2Ocz_U |
| https://nutritionfacts.org/video/do-vit-d-supplements-help-diabetes-weight-loss-blood-pressure/ |
| see.nf/dlongevity |
|---|
| Will You Live Longer if You Take Vitamin D Supplements? |
| https://viewtube.io/watch?v=T_p5haImSCk |
| https://www.youtube.com/watch?v=T_p5haImSCk |
| https://nutritionfacts.org/video/will-you-live-longer-if-you-take-vitamin-d-supplements/ |
| see.nf/oxalaterisk |
|---|
| Oxalates in Spinach and Kidney Stones: Should We Be Concerned? |
| https://viewtube.io/watch?v=Wp9O-ehynVI |
| https://www.youtube.com/watch?v=Wp9O-ehynVI |
| https://nutritionfacts.org/video/oxalates-in-spinach-and-kidney-stones-should-we-be-concerned/ |
| see.nf/oxalatefood |
|---|
| Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much |
| https://viewtube.io/watch?v=Eg5ksHXQavk |
| https://www.youtube.com/watch?v=Eg5ksHXQavk |
| https://nutritionfacts.org/video/kidney-stones-and-spinach-chard-and-beet-greens-dont-eat-too-much/ |
| see.nf/pblongevity |
|---|
| Do the Health Benefits of Peanut Butter Include Longevity? |
| https://viewtube.io/watch?v=ELMwki5kpXM |
| https://www.youtube.com/watch?v=ELMwki5kpXM |
| https://nutritionfacts.org/video/do-the-health-benefits-of-peanut-butter-include-longevity/ |
| see.nf/gutdefenses |
|---|
| The Broccoli Receptor: Our First Line of Defense |
| https://viewtube.io/watch?v=rvIqa8ko4e0 |
| https://www.youtube.com/watch?v=rvIqa8ko4e0 |
| https://nutritionfacts.org/video/the-broccoli-receptor-our-first-line-of-defense-2/ |
| see.nf/pollutiondetox |
|---|
| Best Food to Counter the Effects of Air Pollution |
| https://viewtube.io/watch?v=uksaJeHfmsA |
| https://www.youtube.com/watch?v=uksaJeHfmsA |
| https://nutritionfacts.org/video/best-food-to-counter-the-effects-of-air-pollution/ |
| see.nf/nitrates |
|---|
| Whole Beets vs. Juice for Improving Athletic Performance |
| https://viewtube.io/watch?v=qfJqikgrD6w |
| https://www.youtube.com/watch?v=qfJqikgrD6w |
| https://nutritionfacts.org/video/whole-beets-vs-juice-for-improving-athletic-performance/ |
| see.nf/nitrateaging |
|---|
| Vegetable Nitrates to Combat Muscle and Artery Aging |
| https://viewtube.io/watch?v=RVZu90vQoOA |
| https://www.youtube.com/watch?v=RVZu90vQoOA |
| https://nutritionfacts.org/hnta-video/vegetable-nitrates-to-combat-muscle-and-artery-aging/ |
| see.nf/nitratetarget |
|---|
| “Veg-Table” Dietary Nitrate Scoring Method |
| https://viewtube.io/watch?v=m8rKY7OycH4 |
| https://www.youtube.com/watch?v=m8rKY7OycH4 |
| https://nutritionfacts.org/video/veg-table-dietary-nitrate-scoring-method/ |
| see.nf/scrape |
|---|
| How Tongue Scraping Can Affect Heart Health |
| https://viewtube.io/watch?v=sCtdapCpS7Q |
| https://www.youtube.com/watch?v=sCtdapCpS7Q |
| https://nutritionfacts.org/video/how-tongue-scraping-can-affect-heart-health/ |
| see.nf/acai |
|---|
| The Antioxidant Effects of Açai vs. Apples |
| https://viewtube.io/watch?v=nmXHLkfx-qw |
| https://www.youtube.com/watch?v=nmXHLkfx-qw |
| https://nutritionfacts.org/video/the-antioxidant-effects-of-acai-vs-apples/ |
| see.nf/amla |
|---|
| Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning |
| https://viewtube.io/watch?v=_QfhK6R14C4 |
| https://www.youtube.com/watch?v=_QfhK6R14C4 |
| https://nutritionfacts.org/video/amla-vs-drugs-for-cholesterol-inflammation-and-blood-thinning/ |
| see.nf/dyspepsia |
|---|
| The Best Diet for Upset Stomach |
| https://viewtube.io/watch?v=GGGd2Y7F9lA |
| https://www.youtube.com/watch?v=GGGd2Y7F9lA |
| https://nutritionfacts.org/video/the-best-diet-for-upset-stomach/ |
| see.nf/gse |
|---|
| The Benefits of Grape Seed Extract Supplements and Seeded Grapes |
| https://viewtube.io/watch?v=NLVK6OFD9m4 |
| https://www.youtube.com/watch?v=NLVK6OFD9m4 |
| https://nutritionfacts.org/hnta-video/the-benefits-of-grape-seed-extract-supplements-and-seeded-grapes/ |
| see.nf/polyphenols |
|---|
| How to Get Enough “Lifespan Essential” Polyphenols |
| https://viewtube.io/watch?v=rvnyZOizEDM |
| https://www.youtube.com/watch?v=rvnyZOizEDM |
| https://nutritionfacts.org/hnta-video/how-to-get-enough-lifespan-essential-polyphenols/ |
| see.nf/dosing |
|---|
| Why Not Just Take Phytonutrient Supplements? |
| https://viewtube.io/watch?v=5aSmMR2ghtg |
| https://www.youtube.com/watch?v=5aSmMR2ghtg |
| https://nutritionfacts.org/hnta-video/why-not-just-take-phytonutrient-supplements/ |
| see.nf/herbalmirnas |
|---|
| The Role of Plant MicroRNAs in Herbal Medicine |
| https://viewtube.io/watch?v=GvZShQomscE |
| https://www.youtube.com/watch?v=GvZShQomscE |
| https://nutritionfacts.org/hnta-video/the-role-of-plant-micrornas-in-herbal-medicine/ |
| see.nf/transplant |
|---|
| Fecal Transplant Experiments Show the Microbiome’s Role in the Aging Process |
| https://viewtube.io/watch?v=_5PMMVRGBYc |
| https://www.youtube.com/watch?v=_5PMMVRGBYc |
| https://nutritionfacts.org/hnta-video/fecal-transplant-experiments-show-the-microbiomes-role-in-the-aging-process/ |
| see.nf/leaky |
|---|
| How to Heal a Leaky Gut with Diet |
| https://viewtube.io/watch?v=Lr3Py619r5Y |
| https://www.youtube.com/watch?v=Lr3Py619r5Y |
| https://nutritionfacts.org/video/how-to-heal-a-leaky-gut-with-diet/ |
| see.nf/sealthegut |
|---|
| Avoid These Foods to Prevent a Leaky Gut |
| https://viewtube.io/watch?v=oFFuaiG-nFI |
| https://www.youtube.com/watch?v=oFFuaiG-nFI |
| https://nutritionfacts.org/video/avoid-these-foods-to-prevent-a-leaky-gut/ |
| see.nf/notsosweet |
|---|
| Effect of Sucralose (Splenda) on the Microbiome |
| https://viewtube.io/watch?v=nuMt7wFarrw |
| https://www.youtube.com/watch?v=nuMt7wFarrw |
| https://nutritionfacts.org/video/effect-of-sucralose-splenda-on-the-microbiome/ |
| see.nf/emulsifiers |
|---|
| Are Emulsifiers Like Carboxymethylcellulose and Polysorbate 80 Safe? |
| https://viewtube.io/watch?v=Z6IjeMtH0O0 |
| https://www.youtube.com/watch?v=Z6IjeMtH0O0 |
| https://nutritionfacts.org/video/are-emulsifiers-like-carboxymethylcellulose-and-polysorbate-80-safe/ |
| see.nf/sulfide |
|---|
| Bowel Wars: Hydrogen Sulfide vs. Butyrate |
| https://viewtube.io/watch?v=NUyi3UfzBYI |
| https://www.youtube.com/watch?v=NUyi3UfzBYI |
| https://nutritionfacts.org/video/bowel-wars-hydrogen-sulfide-vs-butyrate/ |
| see.nf/hscancer |
|---|
| Is Heme Iron the Reason Meat Is Carcinogenic? |
| https://viewtube.io/watch?v=Cl6I0I8_LA0 |
| https://www.youtube.com/watch?v=Cl6I0I8_LA0 |
| https://nutritionfacts.org/video/is-heme-iron-the-reason-meat-is-carcinogenic/ |
| see.nf/swap |
|---|
| Are Beyond Meat Plant-Based Meat Alternatives Healthy? |
| https://viewtube.io/watch?v=hS_AQp4QiU4 |
| https://www.youtube.com/watch?v=hS_AQp4QiU4 |
| https://nutritionfacts.org/video/are-beyond-meat-plant-based-meat-alternatives-healthy/ |
| see.nf/tmaoupdate |
|---|
| The Benefits and Risks of Carnitine Supplements |
| https://viewtube.io/watch?v=NolxWQisMHU |
| https://www.youtube.com/watch?v=NolxWQisMHU |
| https://nutritionfacts.org/hnta-video/the-benefits-and-risks-of-carnitine-supplements/ |
| see.nf/probiotics |
|---|
| The Benefits and Risks of Probiotic Supplements |
| https://viewtube.io/watch?v=dtB415VNL50 |
| https://www.youtube.com/watch?v=dtB415VNL50 |
| https://nutritionfacts.org/hnta-video/the-benefits-and-risks-of-probiotic-supplements/ |
| see.nf/frailtyprebiotics |
|---|
| Prebiotics for Frailty |
| https://viewtube.io/watch?v=ldUAH3-zIsg |
| https://www.youtube.com/watch?v=ldUAH3-zIsg |
| https://nutritionfacts.org/hnta-video/prebiotics-for-frailty/ |
| see.nf/cultivate |
|---|
| How to Cultivate a Healthy Gut Microbiome with Food |
| https://viewtube.io/watch?v=xqtxzcI0maE |
| https://www.youtube.com/watch?v=xqtxzcI0maE |
| https://nutritionfacts.org/video/how-to-cultivate-a-healthy-gut-microbiome-with-food/ |
| see.nf/gutbrain |
|---|
| Microbiome Manipulation with Oligomannate for Dementia |
| https://viewtube.io/watch?v=G_sRUsaWP-Y |
| https://www.youtube.com/watch?v=G_sRUsaWP-Y |
| https://nutritionfacts.org/hnta-video/microbiome-manipulation-with-oligomannate-for-dementia/ |
| see.nf/urolithins |
|---|
| How to Make Urolithin Postbiotics from Tannins |
| https://viewtube.io/watch?v=13RF3J7msI4 |
| https://www.youtube.com/watch?v=13RF3J7msI4 |
| https://nutritionfacts.org/hnta-video/how-to-make-urolithin-postbiotics-from-tannins/ |
| see.nf/extrapolate |
|---|
| Does Calorie Restriction Work in Humans to Prolong Life? |
| https://viewtube.io/watch?v=qpNZvLxLfuk |
| https://www.youtube.com/watch?v=qpNZvLxLfuk |
| https://nutritionfacts.org/hnta-video/does-calorie-restriction-work-in-humans-to-prolong-life/ |
| see.nf/primatecr |
|---|
| Diet and Caloric Restriction for Longevity—The Monkey Trials |
| https://viewtube.io/watch?v=LJ1pIgl542U |
| https://www.youtube.com/watch?v=LJ1pIgl542U |
| https://nutritionfacts.org/hnta-video/diet-and-caloric-restriction-for-longevity-the-monkey-trials/ |
| see.nf/cronies |
|---|
| How Healthy Are Members of the Calorie Restriction Society? |
| https://viewtube.io/watch?v=GKTx5-tH9eg |
| https://www.youtube.com/watch?v=GKTx5-tH9eg |
| https://nutritionfacts.org/hnta-video/how-healthy-are-members-of-the-calorie-restriction-society/ |
| see.nf/calerie |
|---|
| The Benefits of Calorie Restriction for Longevity |
| https://viewtube.io/watch?v=aE7oBYC6Vfo |
| https://www.youtube.com/watch?v=aE7oBYC6Vfo |
| https://nutritionfacts.org/video/the-benefits-of-calorie-restriction-for-longevity/ |
| see.nf/52fmd |
|---|
| The 5:2 Diet and the Fasting-Mimicking Diet Put to the Test |
| https://viewtube.io/watch?v=T4qLPCxJUU0 |
| https://www.youtube.com/watch?v=T4qLPCxJUU0 |
| https://nutritionfacts.org/video/the-5-2-diet-and-the-fasting-mimicking-diet-put-to-the-test/ |
| see.nf/altdaysafety |
|---|
| Is Alternate-Day Intermittent Fasting Safe? |
| https://viewtube.io/watch?v=MKFWvYtm6Ck |
| https://www.youtube.com/watch?v=MKFWvYtm6Ck |
| https://nutritionfacts.org/video/is-alternate-day-intermittent-fasting-safe/ |
| see.nf/fastinglongevity |
|---|
| Does Intermittent Fasting Increase Human Life Expectancy? |
| https://viewtube.io/watch?v=9xg4kB3SsN8 |
| https://www.youtube.com/watch?v=9xg4kB3SsN8 |
| https://nutritionfacts.org/video/does-intermittent-fasting-increase-human-life-expectancy/ |
| see.nf/tre |
|---|
| Time-Restricted Eating Put to the Test |
| https://viewtube.io/watch?v=kRR8ouOPttE |
| https://www.youtube.com/watch?v=kRR8ouOPttE |
| https://nutritionfacts.org/video/time-restricted-eating-put-to-the-test/ |
| see.nf/earlytre |
|---|
| The Benefits of Early Time-Restricted Eating |
| https://viewtube.io/watch?v=1cAhfZa1Rac |
| https://www.youtube.com/watch?v=1cAhfZa1Rac |
| https://nutritionfacts.org/video/the-benefits-of-early-time-restricted-eating/ |
| see.nf/fastingcancer |
|---|
| Fasting Before and After Chemotherapy and Radiation |
| https://viewtube.io/watch?v=egcXOpa8znA |
| https://www.youtube.com/watch?v=egcXOpa8znA |
| https://nutritionfacts.org/video/fasting-before-and-after-chemotherapy-and-radiation/ |
| see.nf/fastingchemo |
|---|
| Fasting Before and After Chemotherapy Put to the Test |
| https://viewtube.io/watch?v=DGQxem8hw3I |
| https://www.youtube.com/watch?v=DGQxem8hw3I |
| https://nutritionfacts.org/video/fasting-before-and-after-chemotherapy-put-to-the-test/ |
| see.nf/fmdcancer |
|---|
| Fasting-Mimicking Diet Before and After Chemotherapy |
| https://viewtube.io/watch?v=0Z_Y0Zn6nLE |
| https://www.youtube.com/watch?v=0Z_Y0Zn6nLE |
| https://nutritionfacts.org/video/fasting-mimicking-diet-before-and-after-chemotherapy/ |
| see.nf/igf1bp |
|---|
| Vegetarians and Stroke Risk Factors—Animal Protein? |
| https://viewtube.io/watch?v=J47S7PpsIvE |
| https://www.youtube.com/watch?v=J47S7PpsIvE |
| https://nutritionfacts.org/video/vegetarians-and-stroke-risk-factors-animal-protein/ |
| see.nf/insulin |
|---|
| What Causes Insulin Resistance? |
| https://viewtube.io/watch?v=Aw8hufhIDu0 |
| https://www.youtube.com/watch?v=Aw8hufhIDu0 |
| https://nutritionfacts.org/video/what-causes-insulin-resistance/ |
| see.nf/othernad |
|---|
| Lesser-Known NAD+-Boosting Supplements: Tryptophan, NADH, NMNH, and NRH |
| https://viewtube.io/watch?v=9_Gny9uGJl4 |
| https://www.youtube.com/watch?v=9_Gny9uGJl4 |
| https://nutritionfacts.org/hnta-video/lesser-known-nad-boosting-supplements-tryptophan-nadh-nmnh-and-nrh/ |
| see.nf/usa |
|---|
| What Percent of Americans Lead Healthy Lifestyles? |
| https://viewtube.io/watch?v=tAAq61ZFPGI |
| https://www.youtube.com/watch?v=tAAq61ZFPGI |
| https://nutritionfacts.org/video/what-percent-of-americans-lead-healthy-lifestyles/ |