Update README.md

README.md

@@ -40,10 +40,31 @@ arkade get actions-usage
 sudo mv $HOME/.arkade/bin/actions-usage /usr/local/bin/
 ```
 
-## Output
+## Collecting usage before you sign up to actuated.dev
+
+We sometimes ask users to run this tool before a call with the [actuated team](https://actuated.dev). It helps us gauge your usage, find potential wins and recommend a plan/server.
+
+```bash
+actions-usage \
+ --by-repo
+ --punch-card \
+ --org openfaas \
+ --token-file ~/pat.txt \
+ --days 28
+```
+
+If you have either a large or a busy repo - you may want to run with `--days 14` or `--days 7` once your rate limit has reset.
 
 ```bash
-actions-usage --org openfaas --token-file ~/pat.txt --days 28
+curl -L \
+  -H "Accept: application/vnd.github+json" \
+  -H "Authorization: Bearer $(cat ~/ae-pat.txt)"\
+  -H "X-GitHub-Api-Version: 2022-11-28" \
+  https://api.github.com/rate_limit
+```
+
+## Output
+
 
 Usage report generated by self-actuated/actions-usage.