added Norwegian Flatbread

Appetizers/NorwegianFlatBread.md

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+# Norwegian Flatbread
+
+## Norwegian flatbread, typically served to soups or with cured meat. 
+
+### Ingredients (produces 16-18)
+|Ingredients \ Measurements | US | Metric |
+|:--- |:--- |:----|
+| Flour | | 4-5 dl|
+| ground whole grain rye | | 2,5 dl|
+| barley and oat flour | | 2,5 dl |
+| sugar | | 0.5 dl |
+| salt | 0.5 tsp | 0.5 tsp| 
+| crushed caraway | 1-2 tsp | 1-2 tsp
+| Milk | | 5 dl | 
+
+### Preparation
+
+1. Mix the dry ingredients in a bowl. 
+2. Make a small pit in the flour mixture, pour the milk into the pit. 
+3. knead the dough until it is well mixed, and firm. 
+4. Cover the bowl of dough, and leave it on the counter for 1h. 
+5. Heat your frying area (pan or other flat surface) to medium heat.
+6. roll out one flatbread at a time on a surface covered with flour, keeping the rest of the dough under cover so it does not dry out. 
+7. flip the flatbread often to avoid sticking. 
+8. when the flatbread is golden/tanned, it is done.
+9. cool the flatbread on a grate. 
+
+enjoy!