docs: add section with variable global precautions

docs/docs/Settings/settings-global-variables.md

@@ -111,3 +111,52 @@ The default list of variables includes the ones below and more:
 
 <ReactPlayer controls url="https://youtu.be/RedPOCsYNAM" />
 
+
+### Precautions
+
+Global variables are stored in the database, and their values are protected by encryption using a secret
+key. To preserve access to your global variables and avoid losing them, you should take a few precautions:
+
+1. Consider using a more robust database, such as PostgreSQL: If this isn't an option or if you're unsure
+how to set it up, make it a habit to regularly back up your SQLite database file. Additionally, you might
+choose to change the database location by setting the LANGFLOW_SAVE_DB_IN_CONFIG_DIR environment variable
+to true and configuring LANGFLOW_CONFIG_DIR to point to a directory of your choice.
+
+2. Keep your secret key safe: Even if your database is secure, it won’t be of much use if you can't decrypt
+the values. Ideally, you can set your own secret key using the LANGFLOW_SECRET_KEY environment variable. If
+you don't provide a custom value for the secret key, one will be generated randomly and saved in the Langflow
+installation directory.
+
+For your convenience, if you’re running Langflow directly on your system or in a virtual environment
+via a pip installation, you can set these values by providing Langflow with a .env file containing these
+environment variables, using the following command:
+
+```bash
+langflow run --env-file .env
+```
+
+If you’re running Langflow in a Docker container, you can set these values by providing Langflow with:
+
+```bash
+docker run \
+        --privileged \
+        --user 1000:0 \
+        -p 7860:7860 \
+        -e LANGFLOW_SECRET_KEY=<YOUR_SECRET_KEY_VALUE> \
+        -e LANGFLOW_SAVE_DB_IN_CONFIG_DIR=true \
+        -e LANGFLOW_CONFIG_DIR=/app/container_path \
+        -v $(PWD)/your_path:/app/container_path \
+        langflowai/langflow:latest
+```
+
+or
+
+```bash
+docker run \
+	--privileged \
+	--user 1000:0 \
+	-p 7860:7860 \
+	--env-file .env \
+	-v $(PWD)/your_path:/app/container_path \
+    langflowai/langflow:latest
+```