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Using the basic formula of 14mg or .014 g of creatine per pound of body weight

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Creatine Calculator

Basic Java Creatine Calc, that uses the formula of 14mg of creatine per pound of body weight. While giving recommened amounts based on weight. Both minimum recommendations and maintenance doses.

import java.util.Scanner;

public class Main {
  public static void main(String[] args) {

    /* Enables the ability to get user input */
    Scanner scnr = new Scanner(System.in);
    // initializing our values
    int weight;
    // Prints text for the user
    System.out.print("Please Enter your weight: ");
    // Use to calculate weight and the .014 g per Pound of body weight
    /* three to five grams per day 14 mg per pound of body weight  */
    weight = scnr.nextInt();

    /*
    Under 120 pounds: 3 grams
    121-200 pounds: 5 grams
    Over 200 pounds: 8 grams
     */

    if (weight <= 120) {
      System.out.println(
          "You are "
              + weight
              + " lbs."
              + " The recommended dose is 3 Grams Daily for people 120 pounds or under.");
    } else if (weight <= 200) {
      System.out.println(
          "You are "
              + weight
              + " lbs."
              + " The recommended dose is 5 Grams Daily for people 121 pounds to 200 pounds.");
    } else {
      System.out.println(
          "You are "
              + weight
              + " lbs."
              + " The recommended dose is 8 Grams Daily for people 200 pounds and over.");
    }
    System.out.println("Don't Forget To Drink Lots Of Water When Taking Creatine!!!!");
  }
}

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Using the basic formula of 14mg or .014 g of creatine per pound of body weight

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