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俯卧撑记录 #5
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5 就从这一刻开始吧。 |
17 还成。 |
21 还算顺利 |
27 没感觉到难度 5-6-6-4-6 |
29 没啥问题 5-6-6-4-8 |
15 休 |
34 增加了 7-6-6-5-10 |
39 开始有点累了, 8-8-6-7-10 |
46 爽了一点。10-6-10-8-12 |
25 试试自己一口气能做多少,距离巅峰时期的62还有好大的距离,慢慢来。 |
48 爽啊,12-8-8-10-11 |
10 休息 |
62 下一等级 16-12-14-10-10 |
65 今天好吃力 16-16-1-11-10 |
68 最后一组有些吃力, 18-16-12-12-10 |
30 |
74 啊,越来越吃力越来越爽了 20-16-14-12-12 |
35 |
20 |
76 还成 22-12-18-12-12 |
40 今天一口气 |
25 |
82 轻松了一点 24-20-16-12-10 |
10 明天过年了,今天休息 |
30 除夕 |
10 累了,明天恢复正常 |
10 |
82 恢复 26-20-14-12-10 |
82 和上次一样 |
30 最近懈怠了 |
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这个 issue 记录自己今年的俯卧撑
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