- (video) Hack Your Brain's Default Mode with Meditation, by Dan Harris at Big Think
- (video) Meditation for Beginners, by Dan Harris and Sharon Salzberg
- (blog post) Meditation guide, by Leo Babauta -- this blog is recommended
- (video) 10% happier, by Dan Harris (talks at Google)
- (book) The One Skill: How Mastering the Art of Letting Go Will Change Your Life, by Leo Babauta
- (video) How to hack your biology and be in the zone every single day