post.xml

<?xml version="1.0"?>
<mysqldump xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<database name="test">
  <table_data name="posts">
		<row>
			<field name="ID">1</field>
			<field name="post_content">Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</field>
			<field name="post_title">Hello world!</field>
			<field name="post_name">hello-world</field>
			<field name="guid">http://wordpress.local/?p=1</field>
		</row>
		<row>
			<field name="ID">2</field>
			<field name="post_content">This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.</field>
			<field name="post_title">About</field>
			<field name="post_name">about</field>
			<field name="guid">http://wordpress.local/?page_id=2</field>
		</row>
	</table_data>
</database>
</mysqldump>