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baked-beans.md

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Tangy Baked Beans

Adpated from the Moosewood Cookbook.

Serves four. Bit of frying then bakes for an hour.

Ingredients

  • 3 cups dry pinto beans
  • 4 cups chopped onions
  • 1 tart apple (orig. 3)
  • 4 ripe tomatoes, chopped

Spices

  • salt
  • chili powder
  • cumin
  • mustard seeds (orig. dry mustard)
  • garlic
  • cider vinegar
  • maple syrup and/or brown sugar
  • molasses
  • dry white wine (optional)
  • red pepper flakes

Instructions

Pressure cook the 3 cups of pinto beans until tender. Drain them.

Fry the onions on medium heat for 8-10 minutes, together with:

  • 1.5 tsp salt
  • 1 Tbsp chili powder
  • 2 tsp cumin
  • 1.5 tsp mustard seeds

Add 6-8 cloves of garlic and continue frying for another 5 minutes.

Put everything in a baking dish, and add the rest of the ingredients:

  • 1 chopped apple
  • 4 ripe tomatoes

And add the spices:

  • 2 Tbsp oil
  • 2 Tbsp cider vinegar
  • 4 Tbsp maple syrup (or some brown sugar)
  • 3-4 Tbsp molasses
  • 6 Tbsp dry white wine (optional)
  • red pepper flakes (to taste).

Cover tightly with foil and bake for 1 hour.