diff --git a/android/src/main/kotlin/me/albemala/native_video_player/NativeVideoPlayerViewController.kt b/android/src/main/kotlin/me/albemala/native_video_player/NativeVideoPlayerViewController.kt
index 50a3b9c..c12e16b 100644
--- a/android/src/main/kotlin/me/albemala/native_video_player/NativeVideoPlayerViewController.kt
+++ b/android/src/main/kotlin/me/albemala/native_video_player/NativeVideoPlayerViewController.kt
@@ -1,6 +1,8 @@
 package me.albemala.native_video_player
 
 import android.content.Context
+import android.os.Handler
+import android.os.Looper
 import android.view.SurfaceView
 import android.view.View
 import android.widget.RelativeLayout
@@ -29,6 +31,10 @@ class NativeVideoPlayerViewController(
     private val view: SurfaceView
     private val relativeLayout: RelativeLayout
 
+    private val positionUpdateHandler = Handler(Looper.getMainLooper())
+    private var positionUpdateRunnable: Runnable? = null
+    private var lastPosition = -1L
+
     init {
         api.delegate = this
         player = ExoPlayer.Builder(context).build()
@@ -60,8 +66,9 @@ class NativeVideoPlayerViewController(
     }
 
     override fun dispose() {
-        api.dispose()
         player.removeListener(this)
+        stopPositionUpdates()
+        api.dispose()
         player.release()
     }
 
@@ -81,11 +88,11 @@ class NativeVideoPlayerViewController(
 
     override fun getVideoInfo(): VideoInfo {
         val videoSize = player.videoSize
-        return VideoInfo(videoSize.height, videoSize.width, player.duration.toInt() / 1000)
+        return VideoInfo(videoSize.height.toLong(), videoSize.width.toLong(), player.duration)
     }
 
-    override fun getPlaybackPosition(): Int {
-        return player.currentPosition.toInt() / 1000
+    override fun getPlaybackPosition(): Long {
+        return player.currentPosition
     }
 
     override fun play() {
@@ -104,8 +111,8 @@ class NativeVideoPlayerViewController(
         return player.isPlaying
     }
 
-    override fun seekTo(position: Int) {
-        player.seekTo(position.toLong() * 1000)
+    override fun seekTo(position: Long) {
+        player.seekTo(position)
     }
 
     override fun setPlaybackSpeed(speed: Double) {
@@ -122,7 +129,8 @@ class NativeVideoPlayerViewController(
 
     override fun onPlaybackStateChanged(@Player.State state: Int) {
         if (state == Player.STATE_READY) {
-            return api.onPlaybackReady()
+            api.onPlaybackReady()
+            startPositionUpdates()
         }
 
         if (state == Player.STATE_ENDED) {
@@ -137,4 +145,26 @@ class NativeVideoPlayerViewController(
             api.onError(error.cause as Throwable)
         }
     }
+
+    private fun startPositionUpdates() {
+        stopPositionUpdates()
+        positionUpdateRunnable = object : Runnable {
+            override fun run() {
+                val position = player.currentPosition
+                if (lastPosition != position) {
+                    lastPosition = position
+                    api.onPlaybackPositionChanged(position)
+                }
+                positionUpdateHandler.postDelayed(this, 8L)
+            }
+        }
+        positionUpdateHandler.post(positionUpdateRunnable!!)
+    }
+
+    private fun stopPositionUpdates() {
+        positionUpdateRunnable?.let {
+            positionUpdateHandler.removeCallbacks(it)
+            positionUpdateRunnable = null
+        }
+    }
 }
\ No newline at end of file
diff --git a/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/NativeVideoPlayerApi.kt b/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/NativeVideoPlayerApi.kt
index f6cc128..47b289b 100644
--- a/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/NativeVideoPlayerApi.kt
+++ b/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/NativeVideoPlayerApi.kt
@@ -7,12 +7,12 @@ import io.flutter.plugin.common.MethodChannel
 interface NativeVideoPlayerApiDelegate {
     fun loadVideoSource(videoSource: VideoSource)
     fun getVideoInfo(): VideoInfo
-    fun getPlaybackPosition(): Int
+    fun getPlaybackPosition(): Long
     fun play()
     fun pause()
     fun stop()
     fun isPlaying(): Boolean
-    fun seekTo(position: Int)
+    fun seekTo(position: Long)
     fun setPlaybackSpeed(speed: Double)
     fun setVolume(volume: Double)
     fun setLoop(loop: Boolean)
@@ -48,6 +48,10 @@ class NativeVideoPlayerApi(
         channel.invokeMethod("onPlaybackEnded", null)
     }
 
+    fun onPlaybackPositionChanged(position: Long) {
+        channel.invokeMethod("onPlaybackPositionChanged", position)
+    }
+
     fun onError(error: Throwable) {
         channel.invokeMethod("onError", error.message)
     }
@@ -85,7 +89,7 @@ class NativeVideoPlayerApi(
                 result.success(playing)
             }
             "seekTo" -> {
-                val position = methodCall.arguments as? Int
+                val position = methodCall.arguments as? Long
                     ?: return result.error(invalidArgumentsErrorCode, invalidArgumentsErrorMessage, null)
                 delegate?.seekTo(position)
                 result.success(null)
diff --git a/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/VideoInfo.kt b/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/VideoInfo.kt
index 6bb4bc5..a46340b 100644
--- a/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/VideoInfo.kt
+++ b/android/src/main/kotlin/me/albemala/native_video_player/platform_interface/VideoInfo.kt
@@ -1,11 +1,11 @@
 package me.albemala.native_video_player.platform_interface
 
 data class VideoInfo(
-    val height: Int,
-    val width: Int,
-    val duration: Int
+    val height: Long,
+    val width: Long,
+    val duration: Long
 ) {
-    fun toMap(): Map<String, Int> = mapOf(
+    fun toMap(): Map<String, Long> = mapOf(
         "height" to height,
         "width" to width,
         "duration" to duration
diff --git a/ios/Classes/NativeVideoPlayerViewController.swift b/ios/Classes/NativeVideoPlayerViewController.swift
index 4972b32..127321e 100644
--- a/ios/Classes/NativeVideoPlayerViewController.swift
+++ b/ios/Classes/NativeVideoPlayerViewController.swift
@@ -7,6 +7,8 @@ public class NativeVideoPlayerViewController: NSObject, FlutterPlatformView {
     private let player: AVPlayer
     private let playerView: NativeVideoPlayerView
     private var loop = false
+    private var lastPosition: Int64 = -1
+    private var timeObserver: Any?
 
     init(
         messenger: FlutterBinaryMessenger,
@@ -20,7 +22,7 @@ public class NativeVideoPlayerViewController: NSObject, FlutterPlatformView {
         player = AVPlayer()
         playerView = NativeVideoPlayerView(frame: frame, player: player)
         super.init()
-
+        
         api.delegate = self
         player.addObserver(self, forKeyPath: "status", context: nil)
         
@@ -34,18 +36,19 @@ public class NativeVideoPlayerViewController: NSObject, FlutterPlatformView {
             print("Failed to set playback audio session. Error: \(error)")
         }
     }
-
+    
     deinit {
         player.removeObserver(self, forKeyPath: "status")
         removeOnVideoCompletedObserver()
-
+        removePeriodicTimeObserver()
+        
         player.replaceCurrentItem(with: nil)
     }
-
+    
     public func view() -> UIView {
         playerView
     }
-
+    
 }
 
 extension NativeVideoPlayerViewController: NativeVideoPlayerApiDelegate {
@@ -60,18 +63,19 @@ extension NativeVideoPlayerViewController: NativeVideoPlayerApiDelegate {
             return
         }
         let videoAsset =
-            isUrl
-            ? AVURLAsset(url: uri, options: ["AVURLAssetHTTPHeaderFieldsKey": videoSource.headers])
-            : AVAsset(url: uri)
+        isUrl
+        ? AVURLAsset(url: uri, options: ["AVURLAssetHTTPHeaderFieldsKey": videoSource.headers])
+        : AVAsset(url: uri)
         let playerItem = AVPlayerItem(asset: videoAsset)
-
+        
         removeOnVideoCompletedObserver()
         player.replaceCurrentItem(with: playerItem)
         addOnVideoCompletedObserver()
-
+        
         api.onPlaybackReady()
+        addPeriodicTimeObserver()
     }
-
+    
     func getVideoInfo() -> VideoInfo {
         let videoInfo = VideoInfo(
             height: getVideoHeight(),
@@ -80,18 +84,18 @@ extension NativeVideoPlayerViewController: NativeVideoPlayerApiDelegate {
         )
         return videoInfo
     }
-
+    
     func play() {
         if player.currentItem?.currentTime() == player.currentItem?.duration {
             player.seek(to: .zero, toleranceBefore: .zero, toleranceAfter: .zero)
         }
         player.play()
     }
-
+    
     func pause() {
         player.pause()
     }
-
+    
     func stop(completion: @escaping () -> Void) {
         player.pause()
         if #available(iOS 15, *) {
@@ -102,61 +106,63 @@ extension NativeVideoPlayerViewController: NativeVideoPlayerApiDelegate {
             completion()
         }
     }
-
+    
     func isPlaying() -> Bool {
         player.rate != 0 && player.error == nil
     }
-
-    func seekTo(position: Int, completion: @escaping () -> Void) {
+    
+    func seekTo(position: Int64, completion: @escaping () -> Void) {
         player.seek(
-            to: CMTimeMakeWithSeconds(Float64(position), preferredTimescale: Int32(NSEC_PER_SEC)),
+            to: CMTime(value: position, timescale: 1000),
             toleranceBefore: .zero,
             toleranceAfter: .zero
         ) { _ in
             completion()
         }
     }
-
-    func getPlaybackPosition() -> Int {
-        let currentTime = player.currentItem?.currentTime() ?? CMTime.zero
-        return Int(currentTime.isValid ? currentTime.seconds : 0)
+    
+    func getPlaybackPosition() -> Int64 {
+        guard let currentItem = player.currentItem else { return 0 }
+        let currentTime = currentItem.currentTime()
+        return currentTime.isValid ? Int64(currentTime.seconds * 1000) : 0
     }
-
+    
     func setPlaybackSpeed(speed: Double) {
         player.rate = Float(speed)
     }
-
+    
     func setVolume(volume: Double) {
         player.volume = Float(volume)
     }
-
+    
     func setLoop(loop: Bool) {
         self.loop = loop
     }
 }
 
 extension NativeVideoPlayerViewController {
-    private func getVideoDuration() -> Int {
-        Int(player.currentItem?.asset.duration.seconds ?? 0)
+    private func getVideoDuration() -> Int64 {
+        guard let currentItem = player.currentItem else { return 0 }
+        return Int64(currentItem.asset.duration.seconds * 1000)
     }
-
+    
     private func getVideoHeight() -> Int {
         if let videoTrack = getVideoTrack() {
             return Int(videoTrack.naturalSize.height)
         }
         return 0
     }
-
+    
     private func getVideoWidth() -> Int {
         if let videoTrack = getVideoTrack() {
             return Int(videoTrack.naturalSize.width)
         }
         return 0
     }
-
+    
     private func getVideoTrack() -> AVAssetTrack? {
         if let tracks = player.currentItem?.asset.tracks(withMediaType: .video),
-            let track = tracks.first
+           let track = tracks.first
         {
             return track
         }
@@ -198,7 +204,7 @@ extension NativeVideoPlayerViewController {
             api.onPlaybackEnded()
         }
     }
-
+    
     private func addOnVideoCompletedObserver() {
         NotificationCenter.default.addObserver(
             self,
@@ -207,7 +213,7 @@ extension NativeVideoPlayerViewController {
             object: player.currentItem
         )
     }
-
+    
     private func removeOnVideoCompletedObserver() {
         NotificationCenter.default.removeObserver(
             self,
@@ -215,4 +221,26 @@ extension NativeVideoPlayerViewController {
             object: player.currentItem
         )
     }
+
+    private func addPeriodicTimeObserver() {
+        removePeriodicTimeObserver()
+        timeObserver = player.addPeriodicTimeObserver(
+            forInterval: CMTime(seconds: 1.0/120.0, preferredTimescale: CMTimeScale(NSEC_PER_SEC)),
+            queue: .main
+        ) { [weak self] time in
+            guard let self = self else { return }
+            let position = Int64(time.seconds * 1000)
+            if lastPosition != position {
+                lastPosition = position
+                self.api.onPlaybackPositionChanged(position: position)
+            }
+        }
+    }
+
+    private func removePeriodicTimeObserver() {
+        if let observer = timeObserver {
+            player.removeTimeObserver(observer)
+            timeObserver = nil
+        }
+    }
 }
diff --git a/ios/Classes/PlatformInterface/NativeVideoPlayerApi.swift b/ios/Classes/PlatformInterface/NativeVideoPlayerApi.swift
index be0870e..8607cb2 100644
--- a/ios/Classes/PlatformInterface/NativeVideoPlayerApi.swift
+++ b/ios/Classes/PlatformInterface/NativeVideoPlayerApi.swift
@@ -1,12 +1,12 @@
 protocol NativeVideoPlayerApiDelegate: AnyObject {
     func loadVideoSource(videoSource: VideoSource)
     func getVideoInfo() -> VideoInfo
-    func getPlaybackPosition() -> Int
+    func getPlaybackPosition() -> Int64
     func play()
     func pause()
     func stop(completion: @escaping () -> Void)
     func isPlaying() -> Bool
-    func seekTo(position: Int, completion: @escaping () -> Void)
+    func seekTo(position: Int64, completion: @escaping () -> Void)
     func setPlaybackSpeed(speed: Double)
     func setVolume(volume: Double)
     func setLoop(loop: Bool)
@@ -44,6 +44,10 @@ class NativeVideoPlayerApi {
         channel.invokeMethod("onPlaybackEnded", arguments: nil)
     }
 
+    func onPlaybackPositionChanged(position: Int64) {
+        channel.invokeMethod("onPlaybackPositionChanged", arguments: position)
+    }
+
     func onError(_ error: Error) {
         channel.invokeMethod("onError", arguments: error.localizedDescription)
     }
@@ -81,7 +85,7 @@ class NativeVideoPlayerApi {
             let playing = delegate?.isPlaying()
             result(playing)
         case "seekTo":
-            guard let position = call.arguments as? Int else {
+            guard let position = call.arguments as? Int64 else {
                 result(invalidArgumentsFlutterError)
                 return
             }
diff --git a/ios/Classes/PlatformInterface/VideoInfo.swift b/ios/Classes/PlatformInterface/VideoInfo.swift
index 1fe5a4c..21e2877 100644
--- a/ios/Classes/PlatformInterface/VideoInfo.swift
+++ b/ios/Classes/PlatformInterface/VideoInfo.swift
@@ -1,7 +1,7 @@
 struct VideoInfo {
     let height: Int
     let width: Int
-    let duration: Int
+    let duration: Int64
 
     func toMap() -> [String: Any] {
         [
diff --git a/lib/src/native_video_player_controller.dart b/lib/src/native_video_player_controller.dart
index 4982ec3..925bda3 100644
--- a/lib/src/native_video_player_controller.dart
+++ b/lib/src/native_video_player_controller.dart
@@ -12,8 +12,6 @@ class NativeVideoPlayerController with ChangeNotifier {
   VideoSource? _videoSource;
   VideoInfo? _videoInfo;
 
-  Timer? _playbackPositionTimer;
-
   PlaybackStatus get _playbackStatus => onPlaybackStatusChanged.value;
 
   int get _playbackPosition => onPlaybackPositionChanged.value;
@@ -77,6 +75,7 @@ class NativeVideoPlayerController with ChangeNotifier {
       viewId: viewId,
       onPlaybackReady: _onPlaybackReady,
       onPlaybackEnded: _onPlaybackEnded,
+      onPlaybackPositionChanged: _onPlaybackPositionChanged,
       onError: _onError,
     );
   }
@@ -88,7 +87,7 @@ class NativeVideoPlayerController with ChangeNotifier {
     onPlaybackReady.notifyListeners();
   }
 
-  Future<void> _onPlaybackEnded() async {
+  void _onPlaybackEnded() {
     onPlaybackStatusChanged.value = PlaybackStatus.stopped;
     onPlaybackEnded.notifyListeners();
   }
@@ -101,7 +100,6 @@ class NativeVideoPlayerController with ChangeNotifier {
   @override
   @protected
   void dispose() {
-    _stopPlaybackPositionTimer();
     _api.dispose();
     super.dispose();
   }
@@ -120,7 +118,6 @@ class NativeVideoPlayerController with ChangeNotifier {
   /// NOTE: This method might throw an exception if the video cannot be played.
   Future<void> play() async {
     await _api.play();
-    _startPlaybackPositionTimer();
     onPlaybackStatusChanged.value = PlaybackStatus.playing;
     await setPlaybackSpeed(_playbackSpeed);
   }
@@ -131,7 +128,6 @@ class NativeVideoPlayerController with ChangeNotifier {
   /// NOTE: This method might throw an exception if the video cannot be paused.
   Future<void> pause() async {
     await _api.pause();
-    _stopPlaybackPositionTimer();
     onPlaybackStatusChanged.value = PlaybackStatus.paused;
   }
 
@@ -142,9 +138,7 @@ class NativeVideoPlayerController with ChangeNotifier {
   /// NOTE: This method might throw an exception if the video cannot be stopped.
   Future<void> stop() async {
     await _api.stop();
-    _stopPlaybackPositionTimer();
     onPlaybackStatusChanged.value = PlaybackStatus.stopped;
-    await _onPlaybackPositionTimerChanged(null);
   }
 
   /// Returns true if the video is playing, or false if it's stopped or paused.
@@ -156,14 +150,14 @@ class NativeVideoPlayerController with ChangeNotifier {
     }
   }
 
-  /// Moves the playback position to the given position in seconds.
+  /// Moves the playback position to the given position in milliseconds.
   ///
   /// NOTE: This method might throw an exception if the video cannot be seeked.
-  Future<void> seekTo(int seconds) async {
-    var position = seconds;
-    if (seconds < 0) position = 0;
+  Future<void> seekTo(int milliseconds) async {
+    var position = milliseconds;
+    if (milliseconds < 0) position = 0;
     final duration = videoInfo?.duration ?? 0;
-    if (seconds > duration) position = duration;
+    if (milliseconds > duration) position = duration;
     await _api.seekTo(position);
     // if the video is not playing, update onPlaybackPositionChanged
     if (_playbackStatus != PlaybackStatus.playing) {
@@ -171,20 +165,20 @@ class NativeVideoPlayerController with ChangeNotifier {
     }
   }
 
-  /// Seeks the video forward by the given number of seconds.
-  Future<void> seekForward(int seconds) async {
+  /// Seeks the video forward by the given number of milliseconds.
+  Future<void> seekForward(int milliseconds) async {
     final duration = videoInfo?.duration ?? 0;
-    final newPlaybackPosition = _playbackPosition + seconds > duration //
+    final newPlaybackPosition = _playbackPosition + milliseconds > duration //
         ? duration
-        : _playbackPosition + seconds;
+        : _playbackPosition + milliseconds;
     await seekTo(newPlaybackPosition);
   }
 
-  /// Seeks the video backward by the given number of seconds.
-  Future<void> seekBackward(int seconds) async {
-    final newPlaybackPosition = _playbackPosition - seconds < 0 //
+  /// Seeks the video backward by the given number of milliseconds.
+  Future<void> seekBackward(int milliseconds) async {
+    final newPlaybackPosition = _playbackPosition - milliseconds < 0 //
         ? 0
-        : _playbackPosition - seconds;
+        : _playbackPosition - milliseconds;
     await seekTo(newPlaybackPosition);
   }
 
@@ -212,24 +206,8 @@ class NativeVideoPlayerController with ChangeNotifier {
     return _api.setLoop(loop);
   }
 
-  void _startPlaybackPositionTimer() {
-    _stopPlaybackPositionTimer();
-    _playbackPositionTimer ??= Timer.periodic(
-      const Duration(milliseconds: 100),
-      _onPlaybackPositionTimerChanged,
-    );
-  }
-
-  void _stopPlaybackPositionTimer() {
-    if (_playbackPositionTimer == null) return;
-    _playbackPositionTimer!.cancel();
-    _playbackPositionTimer = null;
-  }
-
-  /// NOTE: This method can throw an exception
-  /// if the playback position cannot be retrieved.
-  Future<void> _onPlaybackPositionTimerChanged(Timer? timer) async {
-    final position = await _api.getPlaybackPosition() ?? 0;
+  // ignore: use_setters_to_change_properties
+  void _onPlaybackPositionChanged(int position) {
     onPlaybackPositionChanged.value = position;
   }
 }
diff --git a/lib/src/platform_interface/native_video_player_api.dart b/lib/src/platform_interface/native_video_player_api.dart
index d4dc892..a8063ff 100644
--- a/lib/src/platform_interface/native_video_player_api.dart
+++ b/lib/src/platform_interface/native_video_player_api.dart
@@ -6,6 +6,7 @@ class NativeVideoPlayerApi {
   final int viewId;
   final void Function() onPlaybackReady;
   final void Function() onPlaybackEnded;
+  final void Function(int) onPlaybackPositionChanged;
   final void Function(String?) onError;
   late final MethodChannel _channel;
 
@@ -13,6 +14,7 @@ class NativeVideoPlayerApi {
     required this.viewId,
     required this.onPlaybackReady,
     required this.onPlaybackEnded,
+    required this.onPlaybackPositionChanged,
     required this.onError,
   }) {
     final name = 'me.albemala.native_video_player.api.$viewId';
@@ -30,6 +32,9 @@ class NativeVideoPlayerApi {
         onPlaybackReady();
       case 'onPlaybackEnded':
         onPlaybackEnded();
+      case 'onPlaybackPositionChanged':
+        final position = call.arguments as int;
+        onPlaybackPositionChanged(position);
       case 'onError':
         // final errorCode = call.arguments['errorCode'] as int;
         // final errorMessage = call.arguments['errorMessage'] as String;
diff --git a/lib/src/playback_info.dart b/lib/src/playback_info.dart
index 0749c16..43cd0ae 100644
--- a/lib/src/playback_info.dart
+++ b/lib/src/playback_info.dart
@@ -6,7 +6,7 @@ class PlaybackInfo {
   /// The current playback status.
   final PlaybackStatus status;
 
-  /// The current playback position, in seconds.
+  /// The current playback position, in milliseconds.
   final int position;
 
   /// The current playback position as a value between 0 and 1.
diff --git a/lib/src/video_info.dart b/lib/src/video_info.dart
index d11eff1..8858076 100644
--- a/lib/src/video_info.dart
+++ b/lib/src/video_info.dart
@@ -12,7 +12,7 @@ class VideoInfo {
   /// Width of the video frame, in pixels.
   final int width;
 
-  /// Duration of the video, in seconds.
+  /// Duration of the video, in milliseconds.
   final int duration;
 
   /// Aspect ratio of the video frame, in pixels.