diff --git a/notes/exercise.running-journal.md b/notes/exercise.running-journal.md
index e50050c2f..be94e2d93 100644
--- a/notes/exercise.running-journal.md
+++ b/notes/exercise.running-journal.md
@@ -2,7 +2,7 @@
 id: jm9rzhy27qtismmtxxebpji
 title: Running Journal
 desc: ''
-updated: 1732481778717
+updated: 1732482132061
 created: 1688094720682
 published: false
 ---
@@ -20,14 +20,27 @@ published: false
 | 2024-03-15 | 03.42mi | 31:00 ||
 | 2024-03-17 | 03.37mi | 30:00 ||
 | 2024-03-19 | 03.45mi | 30:00 ||
+| 2024-03-21 | 04.09mi | 34:00 ||
+| 2024-03-21 | 04.09mi | 34:00 ||
+| 2024-04-01 | 03.58mi | 32:00 ||
+| 2024-04-04 | 03.67mi | 32:00 ||
+| 2024-04-11 | 05:00mi | 54:33 ||
+| 2024-04-16 | 05:34mi | 50:08 ||
+| 2024-04-18 | 06:21mi | 59:52 ||
 | 2024-04-20 | 06.21mi | 60:04 ||
+| 2024-04-25 | 02.55mi | 21:08 ||
+| 2024-04-27 | 03.10mi | 25:06 ||
+| 2024-04-29 | 04.00mi | 38:03 ||
+| 2024-05-24 | 01.00mi | 06:51 ||
 | 2024-06-16 | 03.10mi | 26:51 ||
 | 2024-06-21 | 03.10mi | 26:54 ||
 | 2024-06-27 | 03.10mi | 30:49 ||
+| 2024-06-30 | 03.10mi | 28:19 ||
+| 2024-07-02 | 03.10mi | 26:35 ||
 | 2024-07-11 | 03.10mi | 26:20 ||
 | 2024-08-02 | 01.00mi | 07:29 ||
-| 2024-10-15 | 03.10mi | 27:59 ||
-| 2024-10-17 | 03.10mi | 26:26 ||
+| 2024-10-16 | 03.10mi | 27:59 ||
+| 2024-10-18 | 03.10mi | 26:26 ||
 | 2024-10-21 | 03.10mi | 25:41 ||
 | 2024-10-30 | 03.10mi | 25:45 ||
 | 2024-11-12 | 03.10mi | 25:54 ||