diff --git a/CHANGELOG.md b/CHANGELOG.md
index 006b634110c..49e5cb779f9 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -17,6 +17,7 @@
 - feat: fall back to EC finalized tipset if F3 is too far behind in eth APIs ([filecoin-project/lotus#13070](https://github.com/filecoin-project/lotus/pull/13070))
 - feat: expose `/v2` APIs through Lotus Gateway ([filecoin-project/lotus#13075](https://github.com/filecoin-project/lotus/pull/13075))
 - chore: upgrade to go-f3 `v0.8.4` ([filecoin-project/lotus#13084](https://github.com/filecoin-project/lotus/pull/13084))
+- fix(f3): limit the concurrency of F3 power table calculation ([filecoin-project/lotus#13085](https://github.com/filecoin-project/lotus/pull/13085))
 
 ### Experimental v2 APIs with F3 awareness
 
diff --git a/chain/lf3/ec.go b/chain/lf3/ec.go
index 2ad23658b5b..85c90e4d10c 100644
--- a/chain/lf3/ec.go
+++ b/chain/lf3/ec.go
@@ -2,9 +2,11 @@ package lf3
 
 import (
 	"context"
+	"runtime"
 	"sort"
 	"time"
 
+	lru "github.com/hashicorp/golang-lru/v2"
 	"golang.org/x/xerrors"
 
 	"github.com/filecoin-project/go-address"
@@ -27,9 +29,25 @@ var (
 )
 
 type ecWrapper struct {
-	ChainStore   *store.ChainStore
-	Syncer       *chain.Syncer
-	StateManager *stmgr.StateManager
+	chainStore                 *store.ChainStore
+	syncer                     *chain.Syncer
+	stateManager               *stmgr.StateManager
+	cache                      *lru.TwoQueueCache[types.TipSetKey, gpbft.PowerEntries]
+	powerTableComputeSemaphore chan struct{}
+}
+
+func newEcWrapper(chainStore *store.ChainStore, syncer *chain.Syncer, stateManager *stmgr.StateManager) *ecWrapper {
+	cache, err := lru.New2Q[types.TipSetKey, gpbft.PowerEntries](128)
+	if err != nil {
+		panic(err)
+	}
+	return &ecWrapper{
+		chainStore:                 chainStore,
+		syncer:                     syncer,
+		stateManager:               stateManager,
+		cache:                      cache,
+		powerTableComputeSemaphore: make(chan struct{}, min(4, runtime.NumCPU()/2)),
+	}
 }
 
 type f3TipSet struct {
@@ -74,7 +92,7 @@ func (ts *f3TipSet) Timestamp() time.Time {
 // GetTipsetByEpoch should return a tipset before the one requested if the requested
 // tipset does not exist due to null epochs
 func (ec *ecWrapper) GetTipsetByEpoch(ctx context.Context, epoch int64) (ec.TipSet, error) {
-	ts, err := ec.ChainStore.GetTipsetByHeight(ctx, abi.ChainEpoch(epoch), nil, true)
+	ts, err := ec.chainStore.GetTipsetByHeight(ctx, abi.ChainEpoch(epoch), nil, true)
 	if err != nil {
 		return nil, xerrors.Errorf("getting tipset by height: %w", err)
 	}
@@ -91,7 +109,7 @@ func (ec *ecWrapper) GetTipset(ctx context.Context, tsk gpbft.TipSetKey) (ec.Tip
 }
 
 func (ec *ecWrapper) GetHead(context.Context) (ec.TipSet, error) {
-	head := ec.ChainStore.GetHeaviestTipSet()
+	head := ec.chainStore.GetHeaviestTipSet()
 	if head == nil {
 		return nil, xerrors.New("no heaviest tipset")
 	}
@@ -103,7 +121,7 @@ func (ec *ecWrapper) GetParent(ctx context.Context, tsF3 ec.TipSet) (ec.TipSet,
 	if err != nil {
 		return nil, err
 	}
-	parentTs, err := ec.ChainStore.GetTipSetFromKey(ctx, ts.Parents())
+	parentTs, err := ec.chainStore.GetTipSetFromKey(ctx, ts.Parents())
 	if err != nil {
 		return nil, xerrors.Errorf("getting parent tipset: %w", err)
 	}
@@ -119,12 +137,32 @@ func (ec *ecWrapper) GetPowerTable(ctx context.Context, tskF3 gpbft.TipSetKey) (
 }
 
 func (ec *ecWrapper) getPowerTableLotusTSK(ctx context.Context, tsk types.TipSetKey) (gpbft.PowerEntries, error) {
-	ts, err := ec.ChainStore.GetTipSetFromKey(ctx, tsk)
+	{
+		// check the cache
+		pe, ok := ec.cache.Get(tsk)
+		if ok {
+			return pe, nil
+		}
+		// take the semaphore
+		select {
+		case ec.powerTableComputeSemaphore <- struct{}{}:
+		case <-ctx.Done():
+			return nil, ctx.Err()
+		}
+		defer func() { <-ec.powerTableComputeSemaphore }()
+
+		// check the cache again
+		pe, ok = ec.cache.Get(tsk)
+		if ok {
+			return pe, nil
+		}
+	}
+	ts, err := ec.chainStore.GetTipSetFromKey(ctx, tsk)
 	if err != nil {
 		return nil, xerrors.Errorf("getting tipset by key for get parent: %w", err)
 	}
 
-	state, err := ec.StateManager.ParentState(ts)
+	state, err := ec.stateManager.ParentState(ts)
 	if err != nil {
 		return nil, xerrors.Errorf("loading the state tree: %w", err)
 	}
@@ -133,7 +171,7 @@ func (ec *ecWrapper) getPowerTableLotusTSK(ctx context.Context, tsk types.TipSet
 		return nil, xerrors.Errorf("getting the power actor: %w", err)
 	}
 
-	powerState, err := power.Load(ec.ChainStore.ActorStore(ctx), powerAct)
+	powerState, err := power.Load(ec.chainStore.ActorStore(ctx), powerAct)
 	if err != nil {
 		return nil, xerrors.Errorf("loading power actor state: %w", err)
 	}
@@ -158,7 +196,7 @@ func (ec *ecWrapper) getPowerTableLotusTSK(ctx context.Context, tsk types.TipSet
 		if err != nil {
 			return xerrors.Errorf("(get sset) failed to load miner actor: %w", err)
 		}
-		mstate, err := miner.Load(ec.ChainStore.ActorStore(ctx), act)
+		mstate, err := miner.Load(ec.chainStore.ActorStore(ctx), act)
 		if err != nil {
 			return xerrors.Errorf("(get sset) failed to load miner actor state: %w", err)
 		}
@@ -179,7 +217,7 @@ func (ec *ecWrapper) getPowerTableLotusTSK(ctx context.Context, tsk types.TipSet
 			return nil
 		}
 
-		waddr, err := vm.ResolveToDeterministicAddr(state, ec.ChainStore.ActorStore(ctx), info.Worker)
+		waddr, err := vm.ResolveToDeterministicAddr(state, ec.chainStore.ActorStore(ctx), info.Worker)
 		if err != nil {
 			return xerrors.Errorf("resolve miner worker address: %w", err)
 		}
@@ -196,6 +234,8 @@ func (ec *ecWrapper) getPowerTableLotusTSK(ctx context.Context, tsk types.TipSet
 	}
 
 	sort.Sort(powerEntries)
+	ec.cache.Add(tsk, powerEntries)
+
 	return powerEntries, nil
 }
 
@@ -204,7 +244,7 @@ func (ec *ecWrapper) Finalize(ctx context.Context, key gpbft.TipSetKey) error {
 	if err != nil {
 		return err
 	}
-	if err = ec.Syncer.SyncCheckpoint(ctx, tsk); err != nil {
+	if err = ec.syncer.SyncCheckpoint(ctx, tsk); err != nil {
 		return xerrors.Errorf("checkpointing finalized tipset: %w", err)
 	}
 	return nil
@@ -225,7 +265,7 @@ func (ec *ecWrapper) getTipSetFromF3TSK(ctx context.Context, key gpbft.TipSetKey
 	if err != nil {
 		return nil, err
 	}
-	ts, err := ec.ChainStore.GetTipSetFromKey(ctx, tsk)
+	ts, err := ec.chainStore.GetTipSetFromKey(ctx, tsk)
 	if err != nil {
 		return nil, xerrors.Errorf("getting tipset from key: %w", err)
 	}
diff --git a/chain/lf3/f3.go b/chain/lf3/f3.go
index 048f3028b73..776b26f0405 100644
--- a/chain/lf3/f3.go
+++ b/chain/lf3/f3.go
@@ -73,11 +73,7 @@ var log = logging.Logger("f3")
 
 func New(mctx helpers.MetricsCtx, lc fx.Lifecycle, params F3Params) (*F3, error) {
 	ds := namespace.Wrap(params.Datastore, datastore.NewKey("/f3"))
-	ec := &ecWrapper{
-		ChainStore:   params.ChainStore,
-		StateManager: params.StateManager,
-		Syncer:       params.Syncer,
-	}
+	ec := newEcWrapper(params.ChainStore, params.Syncer, params.StateManager)
 	verif := blssig.VerifierWithKeyOnG1()
 
 	f3FsPath := filepath.Join(params.LockedRepo.Path(), "f3")