diff --git a/clap_builder/src/parser/parser.rs b/clap_builder/src/parser/parser.rs
index 58269974dc1..2fdf0c1b834 100644
--- a/clap_builder/src/parser/parser.rs
+++ b/clap_builder/src/parser/parser.rs
@@ -1418,6 +1418,10 @@ impl<'cmd> Parser<'cmd> {
             debug!("Parser::add_env: Checking arg `{arg}`");
             if let Some((_, Some(ref val))) = arg.env {
                 debug!("Parser::add_env: Found an opt with value={val:?}");
+                if !ok!(self.should_use_env(arg, val)) {
+                    debug!("Parser::add_env: Skipping `{arg}` because env matches default");
+                    continue;
+                }
                 let arg_values = vec![val.to_owned()];
                 let trailing_idx = None;
                 let _ = ok!(self.react(
@@ -1434,6 +1438,40 @@ impl<'cmd> Parser<'cmd> {
         Ok(())
     }
 
+    #[cfg(feature = "env")]
+    fn should_use_env(&self, arg: &Arg, val: &OsString) -> ClapResult<bool> {
+        // Only boolean flags are treated as "not explicit" when env matches the default.
+        if !matches!(arg.get_action(), ArgAction::SetTrue | ArgAction::SetFalse) {
+            return Ok(true);
+        }
+
+        let parsed = ok!(arg.get_value_parser().parse_ref(
+            self.cmd,
+            Some(arg),
+            val.as_os_str(),
+            ValueSource::EnvVariable,
+        ));
+        let Some(flag) = parsed.downcast_ref::<bool>() else {
+            return Ok(true);
+        };
+
+        let default_value = if let Some(default) = arg.get_default_values().first() {
+            ok!(arg.get_value_parser().parse_ref(
+                self.cmd,
+                Some(arg),
+                default,
+                ValueSource::DefaultValue,
+            ))
+            .downcast_ref::<bool>()
+            .copied()
+        } else {
+            None
+        }
+        .unwrap_or(matches!(arg.get_action(), ArgAction::SetFalse));
+
+        Ok(*flag != default_value)
+    }
+
     fn add_defaults(&self, matcher: &mut ArgMatcher) -> ClapResult<()> {
         debug!("Parser::add_defaults");
 
@@ -1676,3 +1714,59 @@ pub(crate) enum Identifier {
     Long,
     Index,
 }
+
+#[cfg(all(test, feature = "env"))]
+mod tests {
+    use super::Parser;
+    use crate::{Arg, ArgAction, Command};
+
+    #[test]
+    fn should_use_env_skips_default_flag_value() {
+        let mut cmd = Command::new("prog")
+            .arg(
+                Arg::new("flag_true")
+                    .long("flag-true")
+                    .action(ArgAction::SetTrue)
+                    .value_parser(crate::value_parser!(bool)),
+            )
+            .arg(
+                Arg::new("flag_false")
+                    .long("flag-false")
+                    .action(ArgAction::SetFalse)
+                    .value_parser(crate::value_parser!(bool)),
+            );
+        cmd._build_self(false);
+
+        let parser = Parser::new(&mut cmd);
+        let flag_true = parser
+            .cmd
+            .get_arguments()
+            .find(|arg| arg.get_id() == "flag_true")
+            .expect("flag_true arg exists");
+        let flag_false = parser
+            .cmd
+            .get_arguments()
+            .find(|arg| arg.get_id() == "flag_false")
+            .expect("flag_false arg exists");
+
+        let use_env_false = parser
+            .should_use_env(flag_true, &std::ffi::OsString::from("false"))
+            .expect("env parse succeeds");
+        assert!(!use_env_false);
+
+        let use_env_true = parser
+            .should_use_env(flag_true, &std::ffi::OsString::from("true"))
+            .expect("env parse succeeds");
+        assert!(use_env_true);
+
+        let use_env_true = parser
+            .should_use_env(flag_false, &std::ffi::OsString::from("true"))
+            .expect("env parse succeeds");
+        assert!(!use_env_true);
+
+        let use_env_false = parser
+            .should_use_env(flag_false, &std::ffi::OsString::from("false"))
+            .expect("env parse succeeds");
+        assert!(use_env_false);
+    }
+}
diff --git a/tests/builder/env.rs b/tests/builder/env.rs
index 11ea87f5151..bab95d4034c 100644
--- a/tests/builder/env.rs
+++ b/tests/builder/env.rs
@@ -3,7 +3,7 @@
 use std::env;
 use std::ffi::OsStr;
 
-use clap::{arg, builder::FalseyValueParser, Arg, ArgAction, Command};
+use clap::{arg, builder::FalseyValueParser, value_parser, Arg, ArgAction, ArgGroup, Command};
 
 #[test]
 fn env() {
@@ -66,6 +66,51 @@ fn env_bool_literal() {
     assert!(!*m.get_one::<bool>("absent").expect("defaulted by clap"));
 }
 
+#[test]
+fn env_false_flag_is_not_explicit() {
+    env::set_var("CLP_TEST_MEMORY_STORAGE", "false");
+    env::set_var(
+        "CLP_TEST_POSTGRES_CONNECTION_STRING",
+        "postgres://user:password@localhost:5432/db",
+    );
+
+    let r = Command::new("sample")
+        .group(
+            ArgGroup::new("storage")
+                .args(["memory-storage", "postgres"])
+                .multiple(false)
+                .required(true),
+        )
+        .arg(
+            arg!(--"memory-storage" "Use an in-memory storage backend")
+                .value_parser(value_parser!(bool))
+                .env("CLP_TEST_MEMORY_STORAGE"),
+        )
+        .arg(
+            arg!(-p --postgres <CONNECTION_STRING> "A postgreSQL connection string")
+                .env("CLP_TEST_POSTGRES_CONNECTION_STRING"),
+        )
+        .try_get_matches_from(vec!["sample"]);
+
+    assert!(r.is_ok(), "{}", r.unwrap_err());
+    let m = r.unwrap();
+    assert!(!m.get_flag("memory-storage"));
+    assert_eq!(
+        m.value_source("memory-storage"),
+        Some(clap::parser::ValueSource::DefaultValue)
+    );
+    assert_eq!(
+        m.get_one::<String>("postgres")
+            .map(|v| v.as_str())
+            .unwrap(),
+        "postgres://user:password@localhost:5432/db"
+    );
+    assert_eq!(
+        m.value_source("postgres"),
+        Some(clap::parser::ValueSource::EnvVariable)
+    );
+}
+
 #[test]
 fn env_os() {
     env::set_var("CLP_TEST_ENV_OS", "env");