diff --git a/Procfile b/Procfile
index 51369759..7aac8650 100644
--- a/Procfile
+++ b/Procfile
@@ -1,6 +1,4 @@
-runner: make runner
-runtimes: make runtimes
-controller: ARGO_DATAFLOW_PULL_POLICY=IfNotPresent ARGO_DATAFLOW_UPDATE_INTERVAL=5s ARGO_DATAFLOW_NAMESPACE=argo-dataflow-system go run ./manager -metrics-addr :7070
+controller: ARGO_DATAFLOW_PULL_POLICY=IfNotPresent ARGO_DATAFLOW_UPDATE_INTERVAL=10s ARGO_DATAFLOW_NAMESPACE=argo-dataflow-system go run ./manager -metrics-addr :7070
 logs: make logs
 argocli: make argocli
 ui: make ui