diff --git a/CHANGELOG.md b/CHANGELOG.md
index 20ab61523..5c81dcb26 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -5,6 +5,12 @@ All notable changes to this project will be documented in this file.
 The format is based on [Keep a Changelog](https://keepachangelog.com/en/1.0.0/),
 and this project adheres to [Semantic Versioning](https://semver.org/spec/v2.0.0.html).
 
+## [10.0.1] - 2021-03-30
+
+### Fixed
+
+- Fixed race condition that duplicated lines in progress https://github.com/willmcgugan/rich/issues/1144
+
 ## [10.0.0] - 2021-03-27
 
 ### Changed
diff --git a/docs/source/text.rst b/docs/source/text.rst
index 50113d372..b5f2eaf8f 100644
--- a/docs/source/text.rst
+++ b/docs/source/text.rst
@@ -44,7 +44,7 @@ The Text class has a number of parameters you can set on the constructor to modi
 - ``no_wrap`` prevents wrapping if the text is longer then the available width.
 - ``tab_size`` Sets the number of characters in a tab.
 
-A Text instance may be used in place of a plain string virtually everywhere in the Rich API, which gives you a lot of control in how text renders within other Rich renderables. For instance, the following example right aligns text within a :class:`rich.panel.Panel`::
+A Text instance may be used in place of a plain string virtually everywhere in the Rich API, which gives you a lot of control in how text renders within other Rich renderables. For instance, the following example right aligns text within a :class:`~rich.panel.Panel`::
 
     from rich import print
     from rich.panel import Panel
diff --git a/pyproject.toml b/pyproject.toml
index 696288905..2eea08648 100644
--- a/pyproject.toml
+++ b/pyproject.toml
@@ -2,7 +2,7 @@
 name = "rich"
 homepage = "https://github.com/willmcgugan/rich"
 documentation = "https://rich.readthedocs.io/en/latest/"
-version = "10.0.0"
+version = "10.0.1"
 description = "Render rich text, tables, progress bars, syntax highlighting, markdown and more to the terminal"
 authors = ["Will McGugan <willmcgugan@gmail.com>"]
 license = "MIT"
diff --git a/rich/console.py b/rich/console.py
index 5d434eaf9..c01aee3d6 100644
--- a/rich/console.py
+++ b/rich/console.py
@@ -1159,33 +1159,34 @@ def render_lines(
         Returns:
             List[List[Segment]]: A list of lines, where a line is a list of Segment objects.
         """
-        render_options = options or self.options
-        _rendered = self.render(renderable, render_options)
-        if style:
-            _rendered = Segment.apply_style(_rendered, style)
-        lines = list(
-            islice(
-                Segment.split_and_crop_lines(
-                    _rendered,
-                    render_options.max_width,
-                    include_new_lines=new_lines,
-                    pad=pad,
-                ),
-                None,
-                render_options.height,
+        with self._lock:
+            render_options = options or self.options
+            _rendered = self.render(renderable, render_options)
+            if style:
+                _rendered = Segment.apply_style(_rendered, style)
+            lines = list(
+                islice(
+                    Segment.split_and_crop_lines(
+                        _rendered,
+                        render_options.max_width,
+                        include_new_lines=new_lines,
+                        pad=pad,
+                    ),
+                    None,
+                    render_options.height,
+                )
             )
-        )
-        if render_options.height is not None:
-            extra_lines = render_options.height - len(lines)
-            if extra_lines > 0:
-                pad_line = [
-                    [Segment(" " * render_options.max_width, style), Segment("\n")]
-                    if new_lines
-                    else [Segment(" " * render_options.max_width, style)]
-                ]
-                lines.extend(pad_line * extra_lines)
-
-        return lines
+            if render_options.height is not None:
+                extra_lines = render_options.height - len(lines)
+                if extra_lines > 0:
+                    pad_line = [
+                        [Segment(" " * render_options.max_width, style), Segment("\n")]
+                        if new_lines
+                        else [Segment(" " * render_options.max_width, style)]
+                    ]
+                    lines.extend(pad_line * extra_lines)
+
+            return lines
 
     def render_str(
         self,
diff --git a/rich/control.py b/rich/control.py
index 43fe02227..8a6236437 100644
--- a/rich/control.py
+++ b/rich/control.py
@@ -153,7 +153,8 @@ def __str__(self) -> str:
     def __rich_console__(
         self, console: "Console", options: "ConsoleOptions"
     ) -> "RenderResult":
-        yield self.segment
+        if self.segment.text:
+            yield self.segment
 
 
 def strip_control_codes(text: str, _translate_table=_CONTROL_TRANSLATE) -> str:
diff --git a/rich/live.py b/rich/live.py
index 0746d7a5b..641a47bf7 100644
--- a/rich/live.py
+++ b/rich/live.py
@@ -86,7 +86,11 @@ def __init__(
         self._live_render = LiveRender(
             self.get_renderable(), vertical_overflow=vertical_overflow
         )
-        # cant store just clear_control as the live_render shape is lazily computed on render
+
+    @property
+    def is_started(self) -> bool:
+        """Check if live display has been started."""
+        return self._started
 
     def get_renderable(self) -> RenderableType:
         renderable = (
@@ -205,17 +209,17 @@ def update(self, renderable: RenderableType, *, refresh: bool = False) -> None:
 
     def refresh(self) -> None:
         """Update the display of the Live Render."""
-        self._live_render.set_renderable(self.renderable)
-        if self.console.is_jupyter:  # pragma: no cover
-            try:
-                from IPython.display import display
-                from ipywidgets import Output
-            except ImportError:
-                import warnings
-
-                warnings.warn('install "ipywidgets" for Jupyter support')
-            else:
-                with self._lock:
+        with self._lock:
+            self._live_render.set_renderable(self.renderable)
+            if self.console.is_jupyter:  # pragma: no cover
+                try:
+                    from IPython.display import display
+                    from ipywidgets import Output
+                except ImportError:
+                    import warnings
+
+                    warnings.warn('install "ipywidgets" for Jupyter support')
+                else:
                     if self.ipy_widget is None:
                         self.ipy_widget = Output()
                         display(self.ipy_widget)
@@ -223,14 +227,14 @@ def refresh(self) -> None:
                     with self.ipy_widget:
                         self.ipy_widget.clear_output(wait=True)
                         self.console.print(self._live_render.renderable)
-        elif self.console.is_terminal and not self.console.is_dumb_terminal:
-            with self._lock, self.console:
-                self.console.print(Control())
-        elif (
-            not self._started and not self.transient
-        ):  # if it is finished allow files or dumb-terminals to see final result
-            with self.console:
-                self.console.print(Control())
+            elif self.console.is_terminal and not self.console.is_dumb_terminal:
+                with self.console:
+                    self.console.print(Control())
+            elif (
+                not self._started and not self.transient
+            ):  # if it is finished allow files or dumb-terminals to see final result
+                with self.console:
+                    self.console.print(Control())
 
     def process_renderables(
         self, renderables: List[ConsoleRenderable]
diff --git a/rich/live_render.py b/rich/live_render.py
index e6dbc7aef..4294b9923 100644
--- a/rich/live_render.py
+++ b/rich/live_render.py
@@ -1,3 +1,4 @@
+from threading import RLock
 from typing import Optional, Tuple
 
 from typing_extensions import Literal
@@ -5,7 +6,7 @@
 from ._loop import loop_last
 from .console import Console, ConsoleOptions, RenderableType, RenderResult
 from .control import Control
-from .segment import ControlCode, ControlType, Segment
+from .segment import ControlType, Segment
 from .style import StyleType
 from .text import Text
 
@@ -77,9 +78,11 @@ def restore_cursor(self) -> Control:
     def __rich_console__(
         self, console: Console, options: ConsoleOptions
     ) -> RenderResult:
+
+        renderable = self.renderable
         _Segment = Segment
         style = console.get_style(self.style)
-        lines = console.render_lines(self.renderable, options, style=style, pad=False)
+        lines = console.render_lines(renderable, options, style=style, pad=False)
         shape = _Segment.get_shape(lines)
 
         _, height = shape
diff --git a/rich/progress.py b/rich/progress.py
index e050fef4f..12545ebf1 100644
--- a/rich/progress.py
+++ b/rich/progress.py
@@ -850,7 +850,7 @@ def advance(self, task_id: TaskID, advance: float = 1) -> None:
 
     def refresh(self) -> None:
         """Refresh (render) the progress information."""
-        if not self.disable:
+        if not self.disable and self.live.is_started:
             self.live.refresh()
 
     def get_renderable(self) -> RenderableType:
@@ -872,7 +872,6 @@ def make_tasks_table(self, tasks: Iterable[Task]) -> Table:
         Returns:
             Table: A table instance.
         """
-
         table_columns = (
             (
                 Column(no_wrap=True)
@@ -899,7 +898,8 @@ def make_tasks_table(self, tasks: Iterable[Task]) -> Table:
 
     def __rich__(self) -> RenderableType:
         """Makes the Progress class itself renderable."""
-        return self.get_renderable()
+        with self._lock:
+            return self.get_renderable()
 
     def add_task(
         self,
diff --git a/tests/test_progress.py b/tests/test_progress.py
index 046912052..e20c6ab63 100644
--- a/tests/test_progress.py
+++ b/tests/test_progress.py
@@ -310,8 +310,7 @@ def test_columns() -> None:
 
     result = replace_link_ids(console.file.getvalue())
     print(repr(result))
-    expected = "\x1b[?25ltest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:37\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:36\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Kfoo\ntest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:37\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:36\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2K\x1b[2;36m[TIME]\x1b[0m\x1b[2;36m \x1b[0mhello                                                                    \ntest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:37\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:36\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Kworld\ntest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:37\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:36\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Ktest foo \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:01:00\x1b[0m \x1b[32m12 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m12/10 bytes\x1b[0m \x1b[31m1 byte/s \x1b[0m\ntest bar \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:00:45\x1b[0m \x1b[32m16 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m16/7 bytes \x1b[0m \x1b[31m2 bytes/s\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Ktest foo \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:01:00\x1b[0m \x1b[32m12 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m12/10 bytes\x1b[0m \x1b[31m1 byte/s \x1b[0m\ntest bar \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:00:45\x1b[0m \x1b[32m16 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m16/7 bytes \x1b[0m \x1b[31m2 bytes/s\x1b[0m\n\x1b[?25h\r\x1b[1A\x1b[2K\x1b[1A\x1b[2K"
-
+    expected = "\x1b[?25ltest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:07\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:16\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Kfoo\ntest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:07\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:16\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2K\x1b[2;36m[TIME]\x1b[0m\x1b[2;36m \x1b[0mhello                                                                    \ntest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:07\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:16\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Kworld\ntest foo \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:07\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m0/10 bytes\x1b[0m \x1b[31m?\x1b[0m\ntest bar \x1b[38;5;237m━━━━━━━━━━━━━━━━━━━━━━━━━\x1b[0m \x1b[36m-:--:--\x1b[0m \x1b[33m0:00:16\x1b[0m \x1b[32m0 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m0/7 bytes \x1b[0m \x1b[31m?\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Ktest foo \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:00:30\x1b[0m \x1b[32m12 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m12/10 bytes\x1b[0m \x1b[31m1 byte/s \x1b[0m\ntest bar \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:00:25\x1b[0m \x1b[32m16 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m16/7 bytes \x1b[0m \x1b[31m2 bytes/s\x1b[0m\r\x1b[2K\x1b[1A\x1b[2Ktest foo \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:00:30\x1b[0m \x1b[32m12 bytes\x1b[0m \x1b[32m10 bytes\x1b[0m \x1b[32m12/10 bytes\x1b[0m \x1b[31m1 byte/s \x1b[0m\ntest bar \x1b[38;2;114;156;31m━━━━━━━━━━━━━━━\x1b[0m \x1b[36m0:00:00\x1b[0m \x1b[33m0:00:25\x1b[0m \x1b[32m16 bytes\x1b[0m \x1b[32m7 bytes \x1b[0m \x1b[32m16/7 bytes \x1b[0m \x1b[31m2 bytes/s\x1b[0m\n\x1b[?25h\r\x1b[1A\x1b[2K\x1b[1A\x1b[2K"
     assert result == expected