TODO
Coffee:
Soda:
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Any caffeine-free zero-sugar soda, ideally additive-free, preservative-free, dye-free
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Dr. Pepper seems to work well for many people
More:
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Some coffees, some teas, mostly caffeine-free.
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Some vegetable juices, some fruit juices.
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Some plant-based milks: some almond milks, some hemp milks, some flax milks.
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POM juice.
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Coconut water
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Organic hibiscus tea
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Folgers Sensitive coffee
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Wine only French or Italian and nothing over a rose but again small amounts.
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Ginger water
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Gatorade Gatorlyte
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Stok cold brew coffee
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Some soy milks
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Water with LMNT
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Vitamin water
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Any pop
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Loose-leaf herbal tea such as nettle, peppermint, raspberry leaf, and ginger.
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Pomegranate juice
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Juices that are all organic and cold pressed. I cannot drink orange (pineapple and orange juice) or green (mint and spinach) but I can drink pink (strawberry banana and berry blast).
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Boiling hot water, not room temperature or cold water.
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Water with lemon.
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Propel
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Most juices (except mango)
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Most teas (but adaptogenic mushroom drinks make me feel terrible)
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Infused waters
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Tepache
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Flaxmilk
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Aloe pear
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100% blueberry juice
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Starbucks hot chocolate with coconut milk, no whip cream, and one shot of decaf; in summer pour it over ice.
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Sparkling apple juice
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Filtered water
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Biodynamic full cream milk
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Fresh coffee (by Barista)
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Sparkling mineral water
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Organic black tea
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Apple Juice
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Decaf coffee and decaf tea
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Fresca
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Dr. Pepper
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Gatorade
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Ginger ale for upset stomach
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Some energy drinks from Dutch Bros.
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Dr Gundry Vital Reds
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Peppermint tea at night
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Water with a pinch of sea salt or lemon or watermelon.
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papaya juice
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Warm almond milk with ginger and organic honey before bed
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Ginger tea
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Tulsi tea
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Powerade
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Water flavor packets
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Tito’s vodka and water. Don’t try any of the Tito’s copiers they are not the same.
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Prosecco
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Laguinitas Hops Water; hops is a mast cell stabilizer so it helps me feel a bit better.
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Mingle mocktails