diff --git a/src/Nethermind/Nethermind.Synchronization/Reporting/SyncReport.cs b/src/Nethermind/Nethermind.Synchronization/Reporting/SyncReport.cs
index 17c71464dc03..48cddfc837f6 100644
--- a/src/Nethermind/Nethermind.Synchronization/Reporting/SyncReport.cs
+++ b/src/Nethermind/Nethermind.Synchronization/Reporting/SyncReport.cs
@@ -28,7 +28,7 @@ public class SyncReport : ISyncReport
         private const int NoProgressStateSyncReportFrequency = 30;
         private const int SyncAllocatedPeersReportFrequency = 30;
         private const int SyncFullPeersReportFrequency = 120;
-        private static readonly TimeSpan _defaultReportingIntervals = TimeSpan.FromSeconds(1);
+        private readonly TimeSpan _defaultReportingIntervals;
 
         public SyncReport(ISyncPeerPool syncPeerPool, INodeStatsManager nodeStatsManager, ISyncConfig syncConfig, IPivot pivot, ILogManager logManager, ITimerFactory? timerFactory = null, double tickTime = 1000)
         {
@@ -37,6 +37,7 @@ public SyncReport(ISyncPeerPool syncPeerPool, INodeStatsManager nodeStatsManager
             _syncConfig = syncConfig ?? throw new ArgumentNullException(nameof(syncConfig));
             _pivot = pivot ?? throw new ArgumentNullException(nameof(pivot));
             _syncPeersReport = new SyncPeersReport(syncPeerPool, nodeStatsManager, logManager);
+            _defaultReportingIntervals = TimeSpan.FromSeconds(_logger.IsDebug ? 1 : 10);
             _timer = (timerFactory ?? TimerFactory.Default).CreateTimer(_defaultReportingIntervals);
 
             FastBlocksHeaders = new("Old Headers", logManager);